Uploaded September 2013 | Updated September 2026, 1 hour ago
It looks like an easy yoga pose -- just look up, lift your chest and done! Not so fast - the Cobra asana can be very challenging when you know how to do get deeper into the pose.
In this series of videos, Yoga Instructor, Laura Martini teaches us how to Go Deeper into common yoga postures. She'll bring your attention to specific parts of your body and point out common mistakes people make.
This episode is all about Cobra - a seemingly simple pose that can easily be done half-assed. It's time to Go Deeper in Cobra Pose with Laura Martini.
Did this video help you improve your Bhujangasana? If so, please share it and don't forget to subscribe to our channel for more great tips on yoga and living in wellness. We appreciate your support!
Sssspecial thanksssss to Laura, Mitch (our model) and the Nosara B&B in Costa Rica.
nosarabandb.com
It looks like an easy yoga pose -- just look up, lift your chest and done! Not so fast - the Cobra asana can be very challenging when you know how to do get deeper into the pose.
In this series of videos, Yoga Instructor, Laura Martini teaches us how to Go Deeper into common yoga postures. She'll bring your attention to specific parts of your body and point out common mistakes people make.
This episode is all about Cobra - a seemingly simple pose that can easily be done half-assed. It's time to Go Deeper in Cobra Pose with Laura Martini.
Did this video help you improve your Bhujangasana? If so, please share it and don't forget to subscribe to our channel for more great tips on yoga and living in wellness. We appreciate your support!
Sssspecial thanksssss to Laura, Mitch (our model) and the Nosara B&B in Costa Rica.
nosarabandb.com
