Uploaded June 2020 | Updated September 2026, 1 week ago

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4x USA Memory Champion Nelson Dellis gives his top tips on how to improve memory.

These memory techniques are useful for memorizing things, learning languages, studying for school, or just generally improving memory.

Nelson Dellis is an American memory champion, mountain climber, and consultant. He has won the USA Memory Championship four times and is an official Grandmaster of Memory.

As a memory athlete, Nelson has broken several memory records, including memorizing a shuffled deck of cards in 63 seconds and memorizing 339 digits in 5 minutes.

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