lilykoi hawaii | How to Handle UNSOLICITED Dietary Advice as a Vegan @lilykoihawaii | Uploaded March 2018 | Updated October 2024, 6 minutes ago.
Boundaries, boundaries, boundaries. Get some!

In Part 1 of this two part Q&A, we'll talk about unsolicited dietary or lifestyle advice. A lot of people (especially people who currently butter their coffee or refuse to heat their food...) have strong opinions about how you should live or eat. But unsolicited advice can be a serious downer (and trigger), so kindly instating boundaries with these people is a must.

In Part 2, we'll talk more about how to cope when YOU'RE the advice giver!

Bliss and Grit Podcast: blissandgrit.com/blog/micro-shaming

Enjoyed this video? Found it informative and inspiring? I’d love it if you’d LIKE, SUBSCRIBE, and ***SHARE*** with your besties.

Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series: goo.gl/8U4P5R

What’s this Lifestyle I’m talking about? The BASICS are covered here: goo.gl/9Xr3jR

Dealing with ACNE?! Check out my uber-comprehensive Acne Series: goo.gl/e3IBRm

Follow me @lilykoihawaii #legitdelicious
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Liwai @808plantfat: goo.gl/IibvRe

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Your best health and most content self is achievable through a healthy lifestyle, centered around abundant whole plant foods and genuine self-care. It’s achievable if you gather the common-sense information, cut the bullshit, and commit to your wellbeing as a real priority.

I also encourage us all to acknowledge our inherent responsibility to protect our environment (currently being decimated by animal agriculture: the leading cause of green house gas emissions) and speak up for those who can’t speak for themselves: the billions of sentient beings who are tortured and slaughtered every year. OUR CHOICES MATTER.

READING RECOMMENDATIONS:
goo.gl/Lix3JZ

If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!

Please be aware that my videos and all information contained within are for entertainment purposes only and does not constitute or replace medical or health advice from a qualified professional. The watcher should always consult his or her healthcare provider to determine the appropriateness of any diet or lifestyle change for their own situation or if they have any questions regarding a medical condition or treatment plan.

Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry). Mahalo for your respect and understanding: lilykoihawaii@gmail.com

Essential Documentaries:
What The Health: whatthehealthfilm.com (now on NETFLIX)
Forks Over Knives: forksoverknives.com (or on NETFLIX)
Watch COWSPIRACY Now!: cowspiracy.com (or on NETFLIX)
Earthlings Documentary WATCH FOR FREE: nationearth.com/earthlings-1
DIABETES CAN BE REVERSED:  amzn.to/2sV08F7
goo.gl/jL46ky
goo.gl/4KCD1m



Plant Powered Doctors:
Dr. Michael Greger: nutritionfacts.org (the home of How Not to Die!)
Dr. Pamela Popper: wellnessforum.com (she does email consultations if you’re dealing with health challenges)
Physicians Committee for Responsible Medicine: pcrm.org
Dr. John McDougall: drmcdougall.com/index.php
The China Study/Dr. T Colin Campbell: thechinastudy.com
Dr. Caldwell Esselstyn: dresselstyn.com

Animal Rights:
Meet Your Meat: youtube.com/watch?v=32IDVdgmzKA
Animal Welfare: adaptt.org

Additional Resources:
veganhealth.org
What’s in your tap water: goo.gl/cNepcg