Uploaded February 2024 | Updated September 2026, 2 weeks ago
Today I show you how to grown your own sprouts at home and why you should be doing it! It's so easy, cheap and definitely one of the most nutritious foods we can be eating.
I have been sprouting for years now and have learned a few things along the way which I share with you in this video.
Do you sprout? Are you going to? Let me know in the comments down below.
DOWNLOAD MY FREE DRESSINGS & SAUCES EBOOK:
simnettnutrition.com/op/easy-vegan-dressings
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: vedgenutrition.com/SimnettNutrition
Chapters:
0:00 Intro
0:44 How To Grow Sprouts - Step by Step
3:15 Tips On Growing Sprouts
4:55 Why Are Spouts So Healthy?
5:32 What Is The Healthiest Sprout? (Broccoli Sprouts)
6:48 Mixed Sprouts (Radish, Fenugreek, Clover)
7:33 How To Grow Sunflower Sprouts
8:30 How To Grow Lentil Sprouts
8:54 How To Grow Quinoa Sprouts
Thanks for watching!
SOCIALS
ā¢ INSTAGRAM (DEREK): instagram.com/simnettnutrition
ā¢ FACEBOOK: facebook.com/simnettnutrition
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
amazon.com/shop/simnettnutrition
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: youtu.be/MUYqG3zEldc
MUSIC: epidemicsound.com
soundstripe.com
#sprouting #growyourownfood #simnettnutrition
Today I show you how to grown your own sprouts at home and why you should be doing it! It's so easy, cheap and definitely one of the most nutritious foods we can be eating.
I have been sprouting for years now and have learned a few things along the way which I share with you in this video.
Do you sprout? Are you going to? Let me know in the comments down below.
DOWNLOAD MY FREE DRESSINGS & SAUCES EBOOK:
simnettnutrition.com/op/easy-vegan-dressings
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: vedgenutrition.com/SimnettNutrition
Chapters:
0:00 Intro
0:44 How To Grow Sprouts - Step by Step
3:15 Tips On Growing Sprouts
4:55 Why Are Spouts So Healthy?
5:32 What Is The Healthiest Sprout? (Broccoli Sprouts)
6:48 Mixed Sprouts (Radish, Fenugreek, Clover)
7:33 How To Grow Sunflower Sprouts
8:30 How To Grow Lentil Sprouts
8:54 How To Grow Quinoa Sprouts
Thanks for watching!
SOCIALS
ā¢ INSTAGRAM (DEREK): instagram.com/simnettnutrition
ā¢ FACEBOOK: facebook.com/simnettnutrition
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
amazon.com/shop/simnettnutrition
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: youtu.be/MUYqG3zEldc
MUSIC: epidemicsound.com
soundstripe.com
#sprouting #growyourownfood #simnettnutrition
