Uploaded March 2017 | Updated September 2026, 4 hours ago
Optimize Yourself Physically - My Own Playlist: youtube.com/playlist?list=PLXN0XO_WBISn-LC7n8DgZoQEj74xfSXdg
Website: primedlifestyle.com
Instagram: Primed
The 4-hour body on amazon: amzn.to/2oNnnOy
Casey Viator and the Colorado Experiment where he gained 63 pounds in 28 days: youtube.com/watch?v=HjuIxeVyrzo&t=4s
baye.com/colorado-experiment
Tim Ferriss gaining 34 pounds in 28 days on Bodybuilding.com here: bodybuilding.com/fun/timothyf.htm
Tim Ferriss managed to gain 34 pounds of solid muscle in just 28 days without any use of steroids.
He has used this approach on at least 4 occasions, and each time he’s gained at least 20 pounds of fat-free mass within four weeks. Two of which took place under examination at Princeton University. And by the way, this was done with a total gym time of 4 hours. That’s 30 minutes, two times per week.
This is how to build muscle fast without any use of steroids. It seems impossible but a lot of people have had tremendous success with it.
If you want to read more about this, get Tim Ferriss book the 4-hour body which is where I got all this information from. If you try this out, make sure to comment your results below. And don’t forget to subscribe to keep yourself PRIMED.
Music:
Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1400054
Artist: incompetech.com
Optimize Yourself Physically - My Own Playlist: youtube.com/playlist?list=PLXN0XO_WBISn-LC7n8DgZoQEj74xfSXdg
Website: primedlifestyle.com
Instagram: Primed
The 4-hour body on amazon: amzn.to/2oNnnOy
Casey Viator and the Colorado Experiment where he gained 63 pounds in 28 days: youtube.com/watch?v=HjuIxeVyrzo&t=4s
baye.com/colorado-experiment
Tim Ferriss gaining 34 pounds in 28 days on Bodybuilding.com here: bodybuilding.com/fun/timothyf.htm
Tim Ferriss managed to gain 34 pounds of solid muscle in just 28 days without any use of steroids.
He has used this approach on at least 4 occasions, and each time he’s gained at least 20 pounds of fat-free mass within four weeks. Two of which took place under examination at Princeton University. And by the way, this was done with a total gym time of 4 hours. That’s 30 minutes, two times per week.
This is how to build muscle fast without any use of steroids. It seems impossible but a lot of people have had tremendous success with it.
If you want to read more about this, get Tim Ferriss book the 4-hour body which is where I got all this information from. If you try this out, make sure to comment your results below. And don’t forget to subscribe to keep yourself PRIMED.
Music:
Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1400054
Artist: incompetech.com
