Uploaded August 2026 | Updated September 2026, 8 hours ago

---

I share ideas, tools and things I’m building to help you act with more confidence, clarity and self-trust for free here:
newelofknowledge.com

your support (a coffee a month) helps keep what I do alive 🥹, ily either way:
youtube.com/channel/UC5fy9izAhlANCISUdU8quDg/join

Instagram: instagram.com/newelofknow/?hl=en-gb
X: twitter.com/NewelOfKnow

Spotify: open.spotify.com/show/1FRO4KMCcP09uojMjo4Xi2?si=e1d9ac403b214520

0:00 Difficulty settings & cornflakes…
1:59 Accumulation
3:25 Spawn points
4:11 What to do next…
7:29 CRUCIAL caveat
9:54 GO DEEPER: Why future you feels so distant
11:00 (1) Your brain is biased to prioritise the present
12:03 (2) Your brain underestimates the costs of today’s actions
12:54 Wrap up & outro rizz