Uploaded June 2017 | Updated September 2026, 2 days ago
Disclaimer: When massaging the SCM , Sterno cleido mastoid muscle there are arteries and veins there . Please be gentle here and press only lightly here . If your partner of yourself have a history of blood clots I don't recommend doing this massage.
A lot of headaches and migraines actually come from the neck muscles behind the neck and refer back into the headache . These are some massage techniques you can do on yourself and your friends that will help you get over the pain and possibly fix it .
Massage tools:
Massage Ball:
bit.ly/373Zh8R
Massage stick:
bit.ly/2KqHizs
Camera Equipement Used:
Sony A7Rii
amzn.to/2gOP3OM
Slider
amzn.to/2gYid1N
Tripod:
amzn.to/2gOPM2s
Instagram account: instagram.com//activchiropractic
Facebook: facebook.com/activchiro
TAGS:
How To Fix Headaches & Neck Pain In 4 Minutes | Subocciputals , Upper Traps , SCM
How To Fix Headaches & Neck Pain In 4 Minutes | Subocciputals , Upper Traps , SCM
How To Fix Headaches & Neck Pain In 4 Minutes | Subocciputals , Upper Traps , SCM
How To Fix Headaches & Neck Pain In 4 Minutes | Subocciputals , Upper Traps , SCM
neck , upper traps , trapezius , migraines , headaches , activ chiropractic , chiropractor , levator scapular , scap , fix , torticollis , neck strain , rye neck , twisted neck , posture , poor posture , forward head carriage, correction , poor posture , forward head carriage. sprain
neck , upper traps , trapezius , migraines , headaches , activ chiropractic , chiropractor , levator scapular , scap , fix , torticollis , neck strain , rye neck , twisted neck , posture , poor posture , forward head carriage, correction , poor posture , forward head carriage. sprain
neck , upper traps , trapezius , migraines , headaches , activ chiropractic , chiropractor , levator scapular , scap , fix , torticollis , neck strain , rye neck , twisted neck , posture , poor posture , forward head carriage, correction , poor posture , forward head carriage. sprain
neck , upper traps , trapezius , migraines , headaches , activ chiropractic , chiropractor , levator scapular , scap , fix , torticollis , neck strain , rye neck , twisted neck , posture , poor posture , forward head carriage, correction , poor posture , forward head carriage. sprain
Disclaimer: When massaging the SCM , Sterno cleido mastoid muscle there are arteries and veins there . Please be gentle here and press only lightly here . If your partner of yourself have a history of blood clots I don't recommend doing this massage.
A lot of headaches and migraines actually come from the neck muscles behind the neck and refer back into the headache . These are some massage techniques you can do on yourself and your friends that will help you get over the pain and possibly fix it .
Massage tools:
Massage Ball:
bit.ly/373Zh8R
Massage stick:
bit.ly/2KqHizs
Camera Equipement Used:
Sony A7Rii
amzn.to/2gOP3OM
Slider
amzn.to/2gYid1N
Tripod:
amzn.to/2gOPM2s
Instagram account: instagram.com//activchiropractic
Facebook: facebook.com/activchiro
TAGS:
How To Fix Headaches & Neck Pain In 4 Minutes | Subocciputals , Upper Traps , SCM
How To Fix Headaches & Neck Pain In 4 Minutes | Subocciputals , Upper Traps , SCM
How To Fix Headaches & Neck Pain In 4 Minutes | Subocciputals , Upper Traps , SCM
How To Fix Headaches & Neck Pain In 4 Minutes | Subocciputals , Upper Traps , SCM
neck , upper traps , trapezius , migraines , headaches , activ chiropractic , chiropractor , levator scapular , scap , fix , torticollis , neck strain , rye neck , twisted neck , posture , poor posture , forward head carriage, correction , poor posture , forward head carriage. sprain
neck , upper traps , trapezius , migraines , headaches , activ chiropractic , chiropractor , levator scapular , scap , fix , torticollis , neck strain , rye neck , twisted neck , posture , poor posture , forward head carriage, correction , poor posture , forward head carriage. sprain
neck , upper traps , trapezius , migraines , headaches , activ chiropractic , chiropractor , levator scapular , scap , fix , torticollis , neck strain , rye neck , twisted neck , posture , poor posture , forward head carriage, correction , poor posture , forward head carriage. sprain
neck , upper traps , trapezius , migraines , headaches , activ chiropractic , chiropractor , levator scapular , scap , fix , torticollis , neck strain , rye neck , twisted neck , posture , poor posture , forward head carriage, correction , poor posture , forward head carriage. sprain
