Thomas Frank | How to Find Your Most Productive Time of the Day - College Info Geek @Thomasfrank | Uploaded June 2016 | Updated October 2024, 5 days ago.
There's a specific time of the day when your energy and focus are at their peak - but how do you know when that time is?
Today, we'll build a system that will let you easily track your hourly energy levels, which will help you discover your "biological prime time".
From there, you can start scheduling your most difficult work during that time!
GOOGLE SPREADSHEET TEMPLATE:
collegeinfogeek.com/go/energy-tracker-template
Full step-by-step instructions at the companion article:
collegeinfogeek.com/track-body-energy-focus-levels
Discuss this video in the College Info Geek community:
reddit.com/r/collegeinfogeek/comments/4ovork/how_to_find_your_most_productive_time_of_the_day
My book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades!
collegeinfogeek.com/get-better-grades
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Videos you might want to watch next:
5 Ways to Build Focus and Concentration - youtube.com/watch?v=a-KCZ1sghLY&list=PLx65qkgCWNJIS5Y_CcxifKHjQKf7iqVv5
5 Lessons from "The Productivity Project" - youtube.com/watch?v=OW2F4dOCC3U&index=1&list=PLx65qkgCWNJJDR_h7Yzb3KQrFv7auC0dw
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If you want to get even more strategies and tips on becoming a more productive, successful student, subscribe to my channel right here:
buff.ly/1vQP5ar
Twitter ▶ twitter.com/tomfrankly
Instagram ▶ instagram.com/tomfrankly
~ created by Thomas Frank
There's a specific time of the day when your energy and focus are at their peak - but how do you know when that time is?
Today, we'll build a system that will let you easily track your hourly energy levels, which will help you discover your "biological prime time".
From there, you can start scheduling your most difficult work during that time!
GOOGLE SPREADSHEET TEMPLATE:
collegeinfogeek.com/go/energy-tracker-template
Full step-by-step instructions at the companion article:
collegeinfogeek.com/track-body-energy-focus-levels
Discuss this video in the College Info Geek community:
reddit.com/r/collegeinfogeek/comments/4ovork/how_to_find_your_most_productive_time_of_the_day
My book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades!
collegeinfogeek.com/get-better-grades
----------
Videos you might want to watch next:
5 Ways to Build Focus and Concentration - youtube.com/watch?v=a-KCZ1sghLY&list=PLx65qkgCWNJIS5Y_CcxifKHjQKf7iqVv5
5 Lessons from "The Productivity Project" - youtube.com/watch?v=OW2F4dOCC3U&index=1&list=PLx65qkgCWNJJDR_h7Yzb3KQrFv7auC0dw
----------
If you want to get even more strategies and tips on becoming a more productive, successful student, subscribe to my channel right here:
buff.ly/1vQP5ar
Twitter ▶ twitter.com/tomfrankly
Instagram ▶ instagram.com/tomfrankly
~ created by Thomas Frank
