Uploaded February 2023 | Updated September 2026, 4 hours ago

---

Learn the Dragon Hug with the RMT® Rope. Start with the hand positions, practice each hand’s figure eight separately, then connect both hands into the full pattern.

The instructor practices an overhand figure eight with the top hand and an underhand figure eight with the bottom hand. With the rope in both hands, the lesson adds tempo and a clear stop before linking drag, flip, turn and flip into the continuous Dragon Hug.

CHAPTERS
00:00 Introduction and hand-pattern rehearsal
00:21 Top-hand overhand figure eight
00:36 Bottom-hand underhand figure eight
00:46 Use the rope in both hands
01:01 Add tempo with a clear stop
01:13 Dragon Hug demonstration

Watch next — Underhand Cheetah’s Tail progression:
youtube.com/watch?v=Oyn1hQPy8cg

Explore RMT® Rope:
shop.weckmethod.com/collections/equipment-1/products/weckmethod-rope-original

Discover more from WeckMethod:
https://www.weckmethod.com?utm_source=youtube&utm_medium=description&utm_campaign=rmt_core

International:
https://weckmethod.eu/products/rmt-rope?utm_source=youtube&utm_medium=description

Subscribe:
youtube.com/subscription_center?add_user=WeckMethod

Follow WeckMethod:
instagram.com/weckmethod
facebook.com/WeckMethod
twitter.com/WeckMethod

#WeckMethod #RMTRope #RopeFlow