Uploaded April 2022 | Updated September 2026, 3 weeks ago

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In this video, I'll be discussing my three golden rules for transforming your information diet as well as the protocols I use to make sure that I'm getting the most important information every day.

⏱ TIMESTAMPS:
00:00 - Intro
01:48 - Three Golden Rules
02:16 - Stop Consuming Unless Information
03:43 - Fing The Thought Leaders
05:15 - Use Summaries
06:39 - Don't Read What Everyone Else is Reading
07:08 - Blend A Bizzare Bowl
07:45 - Read Books that Conflict With Your Ideas
08:22 - Switch Genres Every Time
09:55 - Trust Recommendations But Not Too Much
11:09 - Ask Your Friends And Family
11:31 - Ask People You Admire
11:51 - Avoid The News

MY FAVORITE APPS:
📚How I choose what books to read next (Blinkist): blinkist.o6eiov.net/5bMEvo
💡How I remember what I read (Readwise): bit.ly/37F1toy
🗞️How I take notes on articles: (Instapaper): bit.ly/3AEzfXv
🎧Subscription that changed my life (Audible Plus): amzn.to/3CQ0Wi9

JOIN THE JOURNEY:
✉️Subscribe to my Email Newsletter: eepurl.com/hEj5Q9
🌎Check out my Blogging Website: aidanhelfant.com
🐦Check out my Twitter: twitter.com/AidanHelfant

PS: Some of the links shown above are Affiliate Links and I do receive a commission for purchases 🤪