Uploaded September 2022 | Updated September 2026, 3 weeks ago
In this video, I give a video book summary of Antifragile by Nassim Taleb. It's a book that gives insight into a concept known as antifragility, a system that gains from disorder. Apart from summarizing the book, I give three examples of how I have applied antifragility in my own life.
⏱ TIMESTAMPS:
00:00 - Intro
01:50 - Antifragility Through Fasting
04:43 - Antifragility Through Reading
06:02 - Antifragility Through Traveling
08:09 - Black Swans
10:17 - Addition Through Subtraction
12:22 - Skin in The Game
📖BUILDING A READING HABIT (BHR) COURSE: aidanhelfant.com/building-a-reading-habit-brh
MY FAVORITE THINGS:
📚How I choose what books to read next (Blinkist): blinkist.o6eiov.net/5bMEvo
💡How I remember what I read (Readwise): readwise.io/aidanhelfant
🗞️How I take notes on articles: (Instapaper): bit.ly/3AEzfXv
🎧How I listen to books (Audible Plus): amzn.to/3CQ0Wi9
🚀How I organize my content creation in Notion: gumroad.com/a/70722675/XfxcEw
🖥️My Standing Computer Desk: amzn.to/3hUU6yx
💻My Standing Laptop Desk: amzn.to/35DN277
JOIN THE JOURNEY:
✉️Subscribe to my Email Newsletter: eepurl.com/hEj5Q9
🌎Check out my Blogging Website: aidanhelfant.com
🐦Check out my Twitter: twitter.com/AidanHelfant
PS: Some of the links shown above are Affiliate Links, and I do receive a commission for purchases 🤪
In this video, I give a video book summary of Antifragile by Nassim Taleb. It's a book that gives insight into a concept known as antifragility, a system that gains from disorder. Apart from summarizing the book, I give three examples of how I have applied antifragility in my own life.
⏱ TIMESTAMPS:
00:00 - Intro
01:50 - Antifragility Through Fasting
04:43 - Antifragility Through Reading
06:02 - Antifragility Through Traveling
08:09 - Black Swans
10:17 - Addition Through Subtraction
12:22 - Skin in The Game
📖BUILDING A READING HABIT (BHR) COURSE: aidanhelfant.com/building-a-reading-habit-brh
MY FAVORITE THINGS:
📚How I choose what books to read next (Blinkist): blinkist.o6eiov.net/5bMEvo
💡How I remember what I read (Readwise): readwise.io/aidanhelfant
🗞️How I take notes on articles: (Instapaper): bit.ly/3AEzfXv
🎧How I listen to books (Audible Plus): amzn.to/3CQ0Wi9
🚀How I organize my content creation in Notion: gumroad.com/a/70722675/XfxcEw
🖥️My Standing Computer Desk: amzn.to/3hUU6yx
💻My Standing Laptop Desk: amzn.to/35DN277
JOIN THE JOURNEY:
✉️Subscribe to my Email Newsletter: eepurl.com/hEj5Q9
🌎Check out my Blogging Website: aidanhelfant.com
🐦Check out my Twitter: twitter.com/AidanHelfant
PS: Some of the links shown above are Affiliate Links, and I do receive a commission for purchases 🤪










