Gorgeously Green | How To Build A Healthy Lunch Bowl For Women Over 45 #lunchideas #menopause #bellyfat #nutrition @SophieUlianoGorgeouslyGreen | Uploaded August 2024 | Updated October 2024, 9 hours ago.
Tired of boring lunches? π₯ This healthy and delicious lunch bowl recipe is a game-changer! Packed with nutrients and easy to make.
I have a big lunch bowl almost everyday! Not only are they so easy for meal prep (and to manage food waste - I just throw in whatever I have to hand), but itβs so easy to avoid lunch boredom because Iβm always trying new flavors.
Every lunch bowl needs three essentials: #healthyfats, #complexcarbs, and #antiinflammatory #protein.
Once you have these three #macronutrients present and accounted for, you can customize and perfect your ideal bowl!
πΊ Watch my FREE Masterclass πΊ
The 5 Surprising Shifts My Successful, Over 40 Clients Use To Lose Unwanted Pounds, Get In Head-Turning Shape And Feel Radiant Again Without Relying On Motivation or Willpower π https://joinnow.live/s/CM1kDg?el=YTSLunchBowls
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Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
Tired of boring lunches? π₯ This healthy and delicious lunch bowl recipe is a game-changer! Packed with nutrients and easy to make.
I have a big lunch bowl almost everyday! Not only are they so easy for meal prep (and to manage food waste - I just throw in whatever I have to hand), but itβs so easy to avoid lunch boredom because Iβm always trying new flavors.
Every lunch bowl needs three essentials: #healthyfats, #complexcarbs, and #antiinflammatory #protein.
Once you have these three #macronutrients present and accounted for, you can customize and perfect your ideal bowl!
πΊ Watch my FREE Masterclass πΊ
The 5 Surprising Shifts My Successful, Over 40 Clients Use To Lose Unwanted Pounds, Get In Head-Turning Shape And Feel Radiant Again Without Relying On Motivation or Willpower π https://joinnow.live/s/CM1kDg?el=YTSLunchBowls
π Join the Gorgeously Green Family π
SUBSCRIBE now! π bit.ly/328mpjO
Join my FREE, Private Facebook Group! π bit.ly/3RiWPlx
Be sure to follow me on social media!!
Blog // bit.ly/1IbnU0R
Facebook // on.fb.me/1RIBRb4
Twitter // bit.ly/1Q5Rps4
Instagram // bit.ly/1If2kvo
Pinterest // bit.ly/1KCAd6N
Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.