Uploaded July 2026 | Updated September 2026, 3 weeks ago
If you're acting on unhelpful behaviours and bad habits that keep you stuck, this video is for you. Live on Saturday, 25 July 2026, 08h15 Eastern Time.
Monica Taing linkedin.com/in/monicataing (Neuroscience Graduate @ the University of Oxford and Medical Student @ McGill University) unpacks the evidence about how to stop self-defeating patterns. By the end of the stream, you will learn an evidence-based skill to break the cycle.
Download our free accompanying worksheet: https://forms.gle/uKH61EfQJgQQMujz8
Join our Discord: discord.gg/EsWEvrJ
đ± JOIN OUR CONVERSATION
Leave a comment in the livestream with topic ideas for the next stream â the one with the most engagement will be selected!
đ± DISCLAIMER
This livestream is intended for psychological education and peer support. It does not provide medical services or professional counselling, and is not a substitute for care. Please speak with a healthcare professional if you're experiencing symptoms of anxiety, any other mental health condition, or an emergency. If you're in crisis, please reach out to a local crisis line or emergency services.
#selfsabotage #mentalhealth #psych2go #therapy
If you're acting on unhelpful behaviours and bad habits that keep you stuck, this video is for you. Live on Saturday, 25 July 2026, 08h15 Eastern Time.
Monica Taing linkedin.com/in/monicataing (Neuroscience Graduate @ the University of Oxford and Medical Student @ McGill University) unpacks the evidence about how to stop self-defeating patterns. By the end of the stream, you will learn an evidence-based skill to break the cycle.
Download our free accompanying worksheet: https://forms.gle/uKH61EfQJgQQMujz8
Join our Discord: discord.gg/EsWEvrJ
đ± JOIN OUR CONVERSATION
Leave a comment in the livestream with topic ideas for the next stream â the one with the most engagement will be selected!
đ± DISCLAIMER
This livestream is intended for psychological education and peer support. It does not provide medical services or professional counselling, and is not a substitute for care. Please speak with a healthcare professional if you're experiencing symptoms of anxiety, any other mental health condition, or an emergency. If you're in crisis, please reach out to a local crisis line or emergency services.
#selfsabotage #mentalhealth #psych2go #therapy
