Uploaded February 2026 | Updated September 2026, 3 weeks ago
Emotional abuse, psychological abuse, and mental abuse can be difficult to recognize — especially because they often leave no visible scars. Many people experience emotional manipulation, gaslighting, or mental abuse symptoms without realizing what they are going through.
In this video, we explore the differences and similarities between emotional abuse, psychological abuse, and mental abuse, including common emotional abuse signs, how gaslighting and emotional manipulation affect your perception of reality, and why these patterns can make people question their own thoughts and feelings.
This was actually a long-requested topic from many of you, and we hope this video can serve as an initial resource for anyone trying to understand emotional abuse in relationships or looking for clarity about their experiences. Learning about these patterns can be an important first step toward protecting your mental health and rebuilding trust in yourself.
If you're interested in supporting Psych2Go, we also have a small merch shop at
https://psych2go.shop
And if you’re looking for professional support, you can visit
betterhelp.com/psych2go
to find a licensed therapist who can help walk you through practical steps toward healing and self-understanding.
If there are other psychology or mental health topics you’d like us to cover in future videos, please let us know in the comments. Many of our videos are inspired directly by viewer requests.
Thank you for watching and for helping us make psychology more accessible.
#emotionalabuse #psychologicalabuse #mentalabuse
Sources for Further Reading (APA format)
American Psychological Association. (2023). Emotional abuse and psychological maltreatment. American Psychological Association. apa.org
Sweet, P. L. (2019). The sociology of gaslighting. American Sociological Review, 84(5), 851–875. doi.org/10.1177/0003122419874843
Emotional abuse, psychological abuse, and mental abuse can be difficult to recognize — especially because they often leave no visible scars. Many people experience emotional manipulation, gaslighting, or mental abuse symptoms without realizing what they are going through.
In this video, we explore the differences and similarities between emotional abuse, psychological abuse, and mental abuse, including common emotional abuse signs, how gaslighting and emotional manipulation affect your perception of reality, and why these patterns can make people question their own thoughts and feelings.
This was actually a long-requested topic from many of you, and we hope this video can serve as an initial resource for anyone trying to understand emotional abuse in relationships or looking for clarity about their experiences. Learning about these patterns can be an important first step toward protecting your mental health and rebuilding trust in yourself.
If you're interested in supporting Psych2Go, we also have a small merch shop at
https://psych2go.shop
And if you’re looking for professional support, you can visit
betterhelp.com/psych2go
to find a licensed therapist who can help walk you through practical steps toward healing and self-understanding.
If there are other psychology or mental health topics you’d like us to cover in future videos, please let us know in the comments. Many of our videos are inspired directly by viewer requests.
Thank you for watching and for helping us make psychology more accessible.
#emotionalabuse #psychologicalabuse #mentalabuse
Sources for Further Reading (APA format)
American Psychological Association. (2023). Emotional abuse and psychological maltreatment. American Psychological Association. apa.org
Sweet, P. L. (2019). The sociology of gaslighting. American Sociological Review, 84(5), 851–875. doi.org/10.1177/0003122419874843
