Uploaded January 2025 | Updated September 2026, 10 hours ago
Big thanks to AnimalHouse Fitness for sponsoring today's video! Be sure to check out MonkeyFeet!
Use my link to have an automatic discount applied to your order! bit.ly/3BLWKnQ
________________________________
For as long as I can remember I always wanted big legs that can perform as impressively as they look, so that is what I've spent the last couple decades cultivating.
I've learned that there are 6 foundational movement pillars that need to be addressed in order to build a pair of meaty tree trunks that are strong, fast, and explosive. Follow these 6 pillars religiously, and master them if you want to become a freak athlete who can barrel through brick walls, jump out of the gym, and rock a speedo on the beach.
If you enjoy this type of video please remember to hit the like button, subscribe to my channel, and leave me a friendly comment as well! If you'd like to support my work please consider picking up a training program from my website (I have over 60 five star reviews on Google!). I hope you enjoy the video.
You can use code TAKE10 to get 10% off all my programs!
Or code CONJUGATE20 to get 20% off my Conjugate Manual specifically!
My programs
enkirielitefitness.com/templates
________________________________
COACHING, PROGRAMS, & TRAINING GEAR
Online Coaching: enkirielitefitness.com/coachingservices
Re-Usable Training Templates: enkirielitefitness.com/templates
My archive of fitness articles: enkirielitefitness.com/articles
PATREON patreon.com/EnkiriElite
If you find my work helpful and informative and would like to support the production of more of it then please join me on Patreon! One tier only with write ups and free form ideas/articles that don't go on YouTube. Mostly broad concept stuff so that you can learn how to train for the long haul, but there is also the occasional free program and programming concepts as well.
Use my link to get $20 off your Huel order
huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NjAxNDk1Mw
15% off Epic Water Filters! Code ENKIRI15
epicwaterfilters.com/?ref=GBSTICUJZN
3% off Major Fitness products! Code ENKIRIELITE
majorfitness.sjv.io/gOXog2
10% off RitFit Sports products! Code RFENKIRI
bit.ly/4eYCAoF
Check out Barbell Apparel! Awesome and stylish clothes designed for LIFTERS!
barbellapparel.com/ENKIRI
I use the Kensui Fitness weight vest to load my push ups
kensuifitness.com/?ref=enkiri
Instagram: instagram.com/enkiri_elite
TikTok: tiktok.com/@enkiri_elite
The Enkiri Elite Fitness vision is to:
-Inspire people to better themselves by showcasing different feats of physical fitness.
-Provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it.
-Offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level.
If this sounds like you, then please join me and let's push to reach the next level together!
________________________________
TIMESTAMPS
00:00 6 Pillars For Athletic & Aesthetic Legs!
00:45 Pillar 1
01:32 Check out MonkeyFeet!
03:40 Pillar 2
04:36 Pillar 3
06:11 Pillar 4
07:41 Pillar 5
09:06 Pillar 6
10:40 Final Thoughts
Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
#freakathlete #legday #gains #naturalbodybuilding #strengthandconditioning #trainlikeanathlete #fitness #enkirielitefitness #powerworkout #explosiveworkout #athlete #workout #fitnesstips #workouttips #naturalbodybuilding #naturalmuscle #naturalstrength #strengthtraining #strength #enkirielitefitness #longevity #longevitylifestyle #fitness #naturalfitness #strengthtraining #strength #muscle #natty #nattygains #fitnessjourney #musclebuilding #hypertrophy #bodybuilding #timeundertension #mikeisraetel #longevitytips #frontsquat #irongraveyard #athleanx #powerbuilding #powerlifting #powerbuilder #strongman #legworkout #squat #squats #renaissanceperiodization #viralvideo #viralvideos #frontsquats #squateveryday #squatworkout #hypertrophy #nattygains #squatmotivation #andersonsquat #olympiclifting #conjugatemethod #viral #athlete #cardio #conditioning #longevity #longevitylifestyle
Big thanks to AnimalHouse Fitness for sponsoring today's video! Be sure to check out MonkeyFeet!
Use my link to have an automatic discount applied to your order! bit.ly/3BLWKnQ
________________________________
For as long as I can remember I always wanted big legs that can perform as impressively as they look, so that is what I've spent the last couple decades cultivating.
I've learned that there are 6 foundational movement pillars that need to be addressed in order to build a pair of meaty tree trunks that are strong, fast, and explosive. Follow these 6 pillars religiously, and master them if you want to become a freak athlete who can barrel through brick walls, jump out of the gym, and rock a speedo on the beach.
If you enjoy this type of video please remember to hit the like button, subscribe to my channel, and leave me a friendly comment as well! If you'd like to support my work please consider picking up a training program from my website (I have over 60 five star reviews on Google!). I hope you enjoy the video.
You can use code TAKE10 to get 10% off all my programs!
Or code CONJUGATE20 to get 20% off my Conjugate Manual specifically!
My programs
enkirielitefitness.com/templates
________________________________
COACHING, PROGRAMS, & TRAINING GEAR
Online Coaching: enkirielitefitness.com/coachingservices
Re-Usable Training Templates: enkirielitefitness.com/templates
My archive of fitness articles: enkirielitefitness.com/articles
PATREON patreon.com/EnkiriElite
If you find my work helpful and informative and would like to support the production of more of it then please join me on Patreon! One tier only with write ups and free form ideas/articles that don't go on YouTube. Mostly broad concept stuff so that you can learn how to train for the long haul, but there is also the occasional free program and programming concepts as well.
Use my link to get $20 off your Huel order
huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NjAxNDk1Mw
15% off Epic Water Filters! Code ENKIRI15
epicwaterfilters.com/?ref=GBSTICUJZN
3% off Major Fitness products! Code ENKIRIELITE
majorfitness.sjv.io/gOXog2
10% off RitFit Sports products! Code RFENKIRI
bit.ly/4eYCAoF
Check out Barbell Apparel! Awesome and stylish clothes designed for LIFTERS!
barbellapparel.com/ENKIRI
I use the Kensui Fitness weight vest to load my push ups
kensuifitness.com/?ref=enkiri
Instagram: instagram.com/enkiri_elite
TikTok: tiktok.com/@enkiri_elite
The Enkiri Elite Fitness vision is to:
-Inspire people to better themselves by showcasing different feats of physical fitness.
-Provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it.
-Offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level.
If this sounds like you, then please join me and let's push to reach the next level together!
________________________________
TIMESTAMPS
00:00 6 Pillars For Athletic & Aesthetic Legs!
00:45 Pillar 1
01:32 Check out MonkeyFeet!
03:40 Pillar 2
04:36 Pillar 3
06:11 Pillar 4
07:41 Pillar 5
09:06 Pillar 6
10:40 Final Thoughts
Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
#freakathlete #legday #gains #naturalbodybuilding #strengthandconditioning #trainlikeanathlete #fitness #enkirielitefitness #powerworkout #explosiveworkout #athlete #workout #fitnesstips #workouttips #naturalbodybuilding #naturalmuscle #naturalstrength #strengthtraining #strength #enkirielitefitness #longevity #longevitylifestyle #fitness #naturalfitness #strengthtraining #strength #muscle #natty #nattygains #fitnessjourney #musclebuilding #hypertrophy #bodybuilding #timeundertension #mikeisraetel #longevitytips #frontsquat #irongraveyard #athleanx #powerbuilding #powerlifting #powerbuilder #strongman #legworkout #squat #squats #renaissanceperiodization #viralvideo #viralvideos #frontsquats #squateveryday #squatworkout #hypertrophy #nattygains #squatmotivation #andersonsquat #olympiclifting #conjugatemethod #viral #athlete #cardio #conditioning #longevity #longevitylifestyle
