How the four seasons of design (and life) can help you avoid burnout. @apolaine
How the four seasons of design (and life) can help you avoid burnout.  @apolaine
Uploaded December 2024 | Updated September 2026, 3 weeks ago
It's important to build in a cadence of difference paces in your day, week, project and year. Without it, you risk burning out.

I like to think of this as the four seasons of design (and life). In this video, while walking through my own metaphor, I talk about what that looks like and how you might apply it to your work and life.

Every week I spend my days coaching design leaders and in these videos, I reflect upon the common themes and questions that come up in the week. You'll find more on the playlist here: youtube.com/watch?v=L43ntWlDPQE&list=PLvLJHmYS4OnUEN32COXIIhJD8n59RFh94

⏱️⏱️ TIMESTAMPS ⏱️⏱️
00:00 Intro
00:26 The Four Seasons of Design
03:35 Outro


👇👇 LINKS 👇👇
- The Four Seasons of Design is part of this presentation: polaine.com/2019/10/design-for-the-long-term
- Servant Leadership or Martyrdom Burnout? youtu.be/Wsj7RwSByNc
- Design Leadership Coaching: polaine.com/coaching
- Online Course: courses.polaine.com
- Andy's website - polaine.com
- Subscribe to Power of Ten podcast - pln.me/p10
- Subscribe to Andy’s newsletter Doctor’s Note - pln.me/nws
- Andy's YouTube channel - youtube.com/@apolaine
- Andy's online courses - courses.polaine.com
- Andy on Mastodon - https://pkm.social/@apolaine
- Andy on LinkedIn - linkedin.com/in/apolaine
- Suggestions? Feedback? Get in touch! - polaine.com/contact
How the four seasons of design (and life) can help you avoid burnout.Acknowledging your emotions is essential to work relationshipsS3 Ep6: Kate Tarling – The Service OrganizationKeeping it real when writing with AI – iA Writers Oliver ReichensteinS2 Ep14: Ariba Jahan - Diversity, Assumptioms and Structural ChangeS2 Ep18: Alla Weinberg – Building A Culture of SafetyS3 Ep5: Dr Pierce Otlhogile-Gordon – The Space Between Transformation and LiberationS4 Ep14: Chui Chui Tan — Cross-Cultural InsightsServant Leadership or Burnout Martyrdom?S2 Ep10: Ryan Rumsey - Design Leadership and organisational transformationS4E2: Peter Merholz – The state of the design nationGetting Started by Starting at the End & Run Workshops, Not Meetings  - Coaching Reflections
Andy Polaine |

How the four seasons of design (and life) can help you avoid burnout.

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