Uploaded August 2026 | Updated September 2026, 3 weeks ago
**How did protein become the biggest marketing buzzword in food?**
Because it's profitable.
Walk through any grocery store and you'll see **"HIGH PROTEIN!"** splashed across cereal, chips, cookies, candy bars, ice cream, and countless ultra-processed foods. The food industry knows people have been taught to fear not getting enough protein, so they've turned it into one of their most powerful marketing tools.
Here's the reality:
Americans don't have a protein deficiency problem.
We have a **chronic disease** problem.
Our #1 killer is heart disease, and diets high in animal products—which are high in protein but also cholesterol and saturated fat—are a major contributor. We also continue to see high rates of obesity, type 2 diabetes, autoimmune disease, and many cancers.
Meanwhile, people are chasing protein while falling short on the nutrients their cells actually need to function and repair: **vitamins, minerals, antioxidants, and phytochemicals.**
Protein is found in **all whole plant foods.** If you're eating enough whole plant foods to meet your calorie needs, you're getting protein too.
So instead of asking:
❌ "How can I eat more protein?"
Try asking:
✅ "How can I hyper-nourish my body today?"
That's where real health begins.
Stop buying products because they say "high protein." Start flooding your body with the micronutrients it needs to repair, reduce inflammation, and thrive.
🎥 Join me LIVE every Wednesday here on YouTube at 12:30 PM Pacific for Wellness Wednesday, where I answer your questions about mental health, physical health, nutrition, healing, relationships, and more.
Subscribe to get notified when I am live.
💚 Find my books, free educational resources, recipes, programs, and ways to work with me through the links in my profile/description.
#PlantBased #protein #HyperNourishment #HeartHealth
About Dr. G:
Dr. Brooke Goldner is a board-certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.
Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupus-free with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and mini-strokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hyper-nourishing plant-based diet.
She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. --
#heartdisease #StressManagement #heartattack
#heartdiseaseawarenes
**How did protein become the biggest marketing buzzword in food?**
Because it's profitable.
Walk through any grocery store and you'll see **"HIGH PROTEIN!"** splashed across cereal, chips, cookies, candy bars, ice cream, and countless ultra-processed foods. The food industry knows people have been taught to fear not getting enough protein, so they've turned it into one of their most powerful marketing tools.
Here's the reality:
Americans don't have a protein deficiency problem.
We have a **chronic disease** problem.
Our #1 killer is heart disease, and diets high in animal products—which are high in protein but also cholesterol and saturated fat—are a major contributor. We also continue to see high rates of obesity, type 2 diabetes, autoimmune disease, and many cancers.
Meanwhile, people are chasing protein while falling short on the nutrients their cells actually need to function and repair: **vitamins, minerals, antioxidants, and phytochemicals.**
Protein is found in **all whole plant foods.** If you're eating enough whole plant foods to meet your calorie needs, you're getting protein too.
So instead of asking:
❌ "How can I eat more protein?"
Try asking:
✅ "How can I hyper-nourish my body today?"
That's where real health begins.
Stop buying products because they say "high protein." Start flooding your body with the micronutrients it needs to repair, reduce inflammation, and thrive.
🎥 Join me LIVE every Wednesday here on YouTube at 12:30 PM Pacific for Wellness Wednesday, where I answer your questions about mental health, physical health, nutrition, healing, relationships, and more.
Subscribe to get notified when I am live.
💚 Find my books, free educational resources, recipes, programs, and ways to work with me through the links in my profile/description.
#PlantBased #protein #HyperNourishment #HeartHealth
About Dr. G:
Dr. Brooke Goldner is a board-certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.
Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupus-free with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and mini-strokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hyper-nourishing plant-based diet.
She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. --
#heartdisease #StressManagement #heartattack
#heartdiseaseawarenes
