Uploaded August 2026 | Updated September 2026, 3 weeks ago
Years of Pain... Gone in Days?
One of the most rewarding parts of Wellness Wednesday is hearing stories like this.
After finding my videos on TikTok, this viewer watched my free classes, started the Hyper-Nourishment protocol, and shared this incredible update:
💚 After just 3 days, the pain began to disappear.
💚 After 5 days, they had lost 10 pounds, which they recognized as inflammation and excess fluid coming down.
💚 After living with pain for 2 years, they were finally experiencing hope.
This is why I teach that our bodies are designed to repair.
When inflammation comes down, people often notice changes surprisingly quickly. For some, it's less pain. For others, it's more energy, better mobility, improved digestion, or clearer thinking. Everyone's journey is different, and healing happens on different timelines, but stories like this remind us that the body is constantly trying to recover when we provide the nutrients and environment it needs.
One thing I love about this celebration is that it wasn't about finding a new medication or miracle product. It started with learning, taking action, and giving the body what it needs to function at its best.
Thank you for sharing your story and allowing it to inspire others. I hope it reminds someone who is struggling that change is possible, even if you've been sick for a long time.
Right now, my online classes that Robin used to get her health back, 6 Steps For Reversing Diseases With Supermarket Foods is available for FREE until August 10, in honor of Chronic Disease Awareness Month at GoodbyeLupus.com .
💚 Join me every Wednesday at 12:30 PM Pacific for Wellness Wednesday on YouTube Live, where I answer your health questions and celebrate victories like this one.
📚 If you'd like to learn more about the Hyper-Nourishment protocol, or work with me, you'll find my books, recipes, and other resources here:
https://linktr.ee/goodbyelupus
💥More resources for you like recipes, publications and to work with me: https://linktr.ee/goodbyelupus
About Dr. G:
Dr. Brooke Goldner is a board-certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.
Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupus-free with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and mini-strokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hyper-nourishing plant-based diet.
She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. --
#lupus #lupusawareness #autoimmunedisease
Years of Pain... Gone in Days?
One of the most rewarding parts of Wellness Wednesday is hearing stories like this.
After finding my videos on TikTok, this viewer watched my free classes, started the Hyper-Nourishment protocol, and shared this incredible update:
💚 After just 3 days, the pain began to disappear.
💚 After 5 days, they had lost 10 pounds, which they recognized as inflammation and excess fluid coming down.
💚 After living with pain for 2 years, they were finally experiencing hope.
This is why I teach that our bodies are designed to repair.
When inflammation comes down, people often notice changes surprisingly quickly. For some, it's less pain. For others, it's more energy, better mobility, improved digestion, or clearer thinking. Everyone's journey is different, and healing happens on different timelines, but stories like this remind us that the body is constantly trying to recover when we provide the nutrients and environment it needs.
One thing I love about this celebration is that it wasn't about finding a new medication or miracle product. It started with learning, taking action, and giving the body what it needs to function at its best.
Thank you for sharing your story and allowing it to inspire others. I hope it reminds someone who is struggling that change is possible, even if you've been sick for a long time.
Right now, my online classes that Robin used to get her health back, 6 Steps For Reversing Diseases With Supermarket Foods is available for FREE until August 10, in honor of Chronic Disease Awareness Month at GoodbyeLupus.com .
💚 Join me every Wednesday at 12:30 PM Pacific for Wellness Wednesday on YouTube Live, where I answer your health questions and celebrate victories like this one.
📚 If you'd like to learn more about the Hyper-Nourishment protocol, or work with me, you'll find my books, recipes, and other resources here:
https://linktr.ee/goodbyelupus
💥More resources for you like recipes, publications and to work with me: https://linktr.ee/goodbyelupus
About Dr. G:
Dr. Brooke Goldner is a board-certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.
Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupus-free with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and mini-strokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hyper-nourishing plant-based diet.
She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. --
#lupus #lupusawareness #autoimmunedisease
