Uploaded February 2026 | Updated September 2026, 7 hours ago

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What is a day of light and hope? How can one go from despair and despondence to love?

Hear Sri Doug Kunin share the story of a friend who overcame feeling down by giving from the heart and being there for someone else in need. Learn how one of the main benefits of spiritual meditation is the deeper connection it gives you with other living beings.

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