Uploaded July 2021 | Updated September 2026, 2 weeks ago
I Tried to Gain as Much Muscle As I Could in 30 Days
30 Day Abs Program
theninjablueprint.com/30days
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• Instagram - instagram.com/ben.polson
• TikTok: tiktok.com/@ben.ninja
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OTHER VIDEOS:
How To Stay Motivated (WATCH THIS)
youtu.be/VlDwk7x_Jz0
How I Learned The Splits In 30 Days
youtu.be/-J0M3wIgrpI
I Trained Like Logan Paul for 30 Days
youtu.be/6nKcmTLn9Qs
I Tried to Gain as Much Muscle As I Could in 30 Days
30 Day Abs Program
theninjablueprint.com/30days
----------------------------------------------------------------
• Instagram - instagram.com/ben.polson
• TikTok: tiktok.com/@ben.ninja
--------------------------------------------------------------------
OTHER VIDEOS:
How To Stay Motivated (WATCH THIS)
youtu.be/VlDwk7x_Jz0
How I Learned The Splits In 30 Days
youtu.be/-J0M3wIgrpI
I Trained Like Logan Paul for 30 Days
youtu.be/6nKcmTLn9Qs










