Zack Telander | How Much Can We Olympic Lift BAREFOOT? @zacktelander | Uploaded 10 months ago | Updated 1 day ago
OUR PLAYLIST OF TOP TRAINING SONGS! open.spotify.com/playlist/2AKdHr3OAy1XRrdKFsM1Uu?si=IfzFWtzwTveZNLpwwTV0ig&pi=u-Kq2A5f1ERh2y
Coach ZT, Dylan Cooper and Ryan Sester hit the driveway hard with bare feet.
Ryan IG:
instagram.com/ryan_sester/?hl=en
Zack Telander IG:
instagram.com/coach_zt/?hl=en
Dylan:
@DozerWeightlifting
Get Coaching and Programs at Patreon:
patreon.com/zacktelander
Chapters:
00:00 - Intro
04:52 - The Foot Jury
09:30 - Warmup Power Cleans
15:05 - Medium Power Cleans
18:16 - Heavy Power Cleans
21:11 - Hype Ass Training Songs
27:22 - Medium Weight Squats
32:04 - Heavy Metal and Squats
36:22 - Heavy Ass Squats
OUR PLAYLIST OF TOP TRAINING SONGS! open.spotify.com/playlist/2AKdHr3OAy1XRrdKFsM1Uu?si=IfzFWtzwTveZNLpwwTV0ig&pi=u-Kq2A5f1ERh2y
Coach ZT, Dylan Cooper and Ryan Sester hit the driveway hard with bare feet.
Ryan IG:
instagram.com/ryan_sester/?hl=en
Zack Telander IG:
instagram.com/coach_zt/?hl=en
Dylan:
@DozerWeightlifting
Get Coaching and Programs at Patreon:
patreon.com/zacktelander
Chapters:
00:00 - Intro
04:52 - The Foot Jury
09:30 - Warmup Power Cleans
15:05 - Medium Power Cleans
18:16 - Heavy Power Cleans
21:11 - Hype Ass Training Songs
27:22 - Medium Weight Squats
32:04 - Heavy Metal and Squats
36:22 - Heavy Ass Squats