How I Use AI to Manage My ADHD (And Why I'm Unapologetic About It) @CarenMagill

Uploaded August 2025 | Updated September 2026, 3 weeks ago

Click here to try GAMMA.APP 👉 hi.switchy.io/hJ-G (#sponsored )

In this video, I'm talking about Using AI tools to support ADHD brain function, specifically for organizing messy ideas and managing impulsivity.

Here's what I'll cover:

• ADHD brains are great at generating ideas but struggle with execution and organization
• Using voice recording in AI tools like ChatGPT and Claude to brain dump and organize scattered thoughts
• AI acts as an impulsivity coach by providing a pause button for big decisions, purchases, and emotional reactions
• Tools like Gamma App help turn organized ideas into professional presentations and websites quickly
• Processing thoughts verbally through AI helps distinguish between viable ideas and nervous system reactions

If you're a late-diagnosed ADHD adult, coach, or entrepreneur looking for strategies that actually work with your brain, this video has practical insights you can implement right away.

TIMESTAMPS

00:18 - How AI Supports ADHD Brains with Structure and Execution
00:49 - Meet Your ADHD Coach: Using AI for Better Idea Management
01:03 - Organizing Messy Ideas: AI Tools for ADHD Productivity
01:32 - Brain Dumping with AI: Prioritization and Staying on Track
02:41 - From Ideas to Action: Gamma App and AI for ADHD Execution
03:08 - Overcoming Overwhelm: AI Tools for Big Projects and Websites
03:09 - Two Fast Ways to Execute Ideas with AI for ADHD
03:27 - Creating Presentations and Websites Instantly with AI
04:11 - Real-Life Results: Saving Time and Reducing Overthinking with AI
05:10 - Using AI as an Impulsivity Coach for ADHD
05:37 - Verbal Processing: Making Better Decisions with AI
05:58 - Reflecting on Impulsivity: How AI Helps ADHD Brains Pause
06:19 - Managing Emotional Triggers: AI for ADHD and Relationships
06:55 - Pressing Pause: AI as a Mindfulness Tool for ADHD
07:11 - The Most Effective AI Tools for ADHD Symptom Management
07:24 - Community Tips: How Are You Using AI for ADHD?
07:43 - Outro: Share Your AI for ADHD Tips and Experiences

**ADHD Resources & Coaching**
📩 Join my ADHD-friendly newsletter → hi.switchy.io/LxA1
🎯 Work with me 1:1 → https://tally.so/r/mK512M
📚 My ADHD productivity & planning tools → adhdfriendly.myshopify.com/collections/all

**Helpful Tools I Mention:**
✅ FLOWN: hi.switchy.io/Liub
✅ Notion: hi.switchy.io/hHSx
✅ Descript: hi.switchy.io/RHx8
✅ Flodesk: hi.switchy.io/UCYf
✅ Shopify: hi.switchy.io/XKLy
✅ Switchy: hi.switchy.io/hHSz
✅ Creator MBA: hi.switchy.io/LsCO
✅ Grow With Evelyn: hi.switchy.io/hHT7

**My ADHD Systems & Templates:**
• Vision to Action Planning System → adhdfriendly.myshopify.com/products/vision-to-action-adhd-notion-template
• Distraction to Action Program → adhdfriendly.myshopify.com/products/distraction-to-action-a-productivity-program-for-the-highly-distracted-adhd-the-adhdish
• Up & Running Coaching Course → adhdfriendly.myshopify.com/products/up-running
• The Organized Business Template → adhdfriendly.myshopify.com/products/the-organized-business-notion-template-for-new-business-owners
• The Coach Hub Resources → adhdfriendly.myshopify.com/products/the-coach-hub-template-organize-your-business

#ADHD #ADHDProductivity #ADHDEntrepreneur #ExecutiveFunction #ADHDCoaching

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