Uploaded October 2024 | Updated September 2026, 3 weeks ago
๐ Book: The Gap + The Gain : amzn.to/3AcLX5i
As someone with ADHD, I was blown away by this non-ADHD book that perfectly addresses our struggles with perfectionism, fear of starting, and rejection sensitivity. In this video, I break down "The Gap and the Gain" by Ben Hardy and Dan Sullivan, explaining why it should be required reading for anyone with ADHD who battles with measuring up to impossible standards.
Learn how to shift from focusing on what you haven't accomplished (the gap) to appreciating how far you've come (the gain). I share my personal success metrics and explain how this mindset shift can help ADHDers overcome perfectionism and finally start taking action. If you're tired of feeling like you're never doing enough, this perspective could be game-changing for your ADHD journey.
#ADHD #ADHDTips #Perfectionism #PersonalDevelopment #ADHDLife
ยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยป
๐ C O M E S A Y H I !
โก Identify your strengths, needs and values
โก Website: itsadhdfriendly.com
โก Instagram: instagram.com/carenmagill
โก R E S O U R C E S
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : bit.ly/3UI02w0
VISION TO ACTION NOTION TEMPLATE - bit.ly/3XEAYZc
THE ORGANIZED BUSINESS - bit.ly/3LOSRB2
ADHD-Friendly Approved Amazon Shop
amazon.com/shop/influencer-thefithabit
โก CONTACT:
For potential business inquiries and partnerships: caren@itsadhdfriendly.com
๐ Book: The Gap + The Gain : amzn.to/3AcLX5i
As someone with ADHD, I was blown away by this non-ADHD book that perfectly addresses our struggles with perfectionism, fear of starting, and rejection sensitivity. In this video, I break down "The Gap and the Gain" by Ben Hardy and Dan Sullivan, explaining why it should be required reading for anyone with ADHD who battles with measuring up to impossible standards.
Learn how to shift from focusing on what you haven't accomplished (the gap) to appreciating how far you've come (the gain). I share my personal success metrics and explain how this mindset shift can help ADHDers overcome perfectionism and finally start taking action. If you're tired of feeling like you're never doing enough, this perspective could be game-changing for your ADHD journey.
#ADHD #ADHDTips #Perfectionism #PersonalDevelopment #ADHDLife
ยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยปยป
๐ C O M E S A Y H I !
โก Identify your strengths, needs and values
โก Website: itsadhdfriendly.com
โก Instagram: instagram.com/carenmagill
โก R E S O U R C E S
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : bit.ly/3UI02w0
VISION TO ACTION NOTION TEMPLATE - bit.ly/3XEAYZc
THE ORGANIZED BUSINESS - bit.ly/3LOSRB2
ADHD-Friendly Approved Amazon Shop
amazon.com/shop/influencer-thefithabit
โก CONTACT:
For potential business inquiries and partnerships: caren@itsadhdfriendly.com










