Uploaded August 2018 | Updated September 2026, 1 hour ago
I’m spilling my secrets to staying motivated and on top of my sh*t!
Products mentioned:
• My fave natural deodorant: bit.ly/2BYyi2S
• My fave natural dry shampoo: bit.ly/2wv2aPb
• Shop Primally Pure: bit.ly/2CefSLV
🌻 Get a FREE week of my favorite workouts: mariewold.com/freeguide
🌻 Get my training app: mariewoldapp.com [$10 off code: MARIE10]
🌻 Instagram & Twitter: @marieewold
📬 MY PO BOX:
Marie Wold
PO Box 91883
Austin, TX 78709
💸 SAVINGS
[discount code: MARIE]
PEScience.com
BiteMeals.com
CuredNutrition.com
Tula.com
PrimallyPure.com
Hi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
This video is in partnership with Primally Pure. As always, all opinions are my own!
I’m spilling my secrets to staying motivated and on top of my sh*t!
Products mentioned:
• My fave natural deodorant: bit.ly/2BYyi2S
• My fave natural dry shampoo: bit.ly/2wv2aPb
• Shop Primally Pure: bit.ly/2CefSLV
🌻 Get a FREE week of my favorite workouts: mariewold.com/freeguide
🌻 Get my training app: mariewoldapp.com [$10 off code: MARIE10]
🌻 Instagram & Twitter: @marieewold
📬 MY PO BOX:
Marie Wold
PO Box 91883
Austin, TX 78709
💸 SAVINGS
[discount code: MARIE]
PEScience.com
BiteMeals.com
CuredNutrition.com
Tula.com
PrimallyPure.com
Hi, I'm Marie! I'm a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:
This video is in partnership with Primally Pure. As always, all opinions are my own!
![HEALTHY GROCERY HAUL + MEAL IDEAS 😍Trader Joes Favorites
Hello my beautiful sunflowers! Ive missed you so much, and Im excited to be back with a grocery haul for yall ❤️ Be sure to watch all the way through for a sneaky giveaway 😉
FREE NUTRITION GUIDE: http://mariewold.com/whatieat
💎Products featured:
PEScience Vegan Select Protein: http://bit.ly/2CkfYzB [code: MARIE] *affiliate code
• LETS BE FRIENDS •
📸@marieewold
🎧The Grind & Be Grateful Podcast
- iTunes: https://apple.co/2KYOIZS
- Google Play: http://bit.ly/gbggoogleplay
- The blog: http://grindandbegratefulpodcast.com
📬 MY PO BOX:
Marie Wold
PO Box 91883
Austin, TX 78709
Hi, Im Marie! Im a 24 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to teach women how to move, nourish, and shine so that they can confidently live their best lives 🌻 HEALTHY GROCERY HAUL + MEAL IDEAS 😍Trader Joes Favorites](https://i.ytimg.com/vi/UMm3MmDGif4/mqdefault.jpg)
![HOW TO HIT YOUR MACROS | Planning Meals + FDOE
OPEN ME FOR ALL THE INFO!
Thank you guys for your patience as I get settled into my LAST semester of college :D It has been a crazy first week, but I finally was able to get this video together! Not only is a full day of eating, but also an informational vlog! Lots of people ask me HOW exactly to go about tracking and planning their macros, so I go over my thought process and strategies for doing so in this video. As an added bonus, I also consume roughly 5 different pumpkin spice flavored foods... because #basic.
For 60% off the scale I use:
http://vpwow.com/woldfit
[measures body weight + analyzes BF%, muscle mass, water % etc]
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
My Macro-Friendly Meals recipe ebook
http://www.pardomasathletes.com/#!onl...
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•ApeAthletics.com [10% off] (I wear a mens small in everything! womens line will be launching SOON!)
•IconMeals.com [10% off] (Including cookies & popcorn!)
•Nuts-N-More.com [10% off]
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 HOW TO HIT YOUR MACROS | Planning Meals + FDOE](https://i.ytimg.com/vi/UTQuvpPSuMo/mqdefault.jpg)
![WHAT I EAT IN A DAY | #1CarbWaffle Recipe & Other Macro-Friendly Meals
20K OF YOU GUYS, HOLY chipotle GUACAMOLE!!! :D Yall are the best and I appreciate each and every one of you!
Everything you need to know is below!!
#1CarbWaffle recipe:
•1 scoop PEScience Select Protein [30% off PEScience.com code: MARIE]
•Pinch baking powder
•1 whole egg
•Water
Mix dry ingredients, then stir in water until its a smooth paste. Whisk in egg. Add more water until it reaches a batter consistency, then cook in preheated and sprayed waffle iron for 30-60s.
**The waffle iron I use is on my Amazon store link is below!
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
My Macro-Friendly Meals recipe ebook
http://www.pardomasathletes.com/#!onl...
Save $$ with code MARIE on....
•PEScience.com [30% off] tweet me if you need supplement help!)
•ApeAthletics.com [10% off] I wear a mens small in everything! womens line will be launching SOON
•IconMeals.com [10% off] Including cookies & popcorn!
•TheLionsChoice.com [10% off] BEST peanut butter, pancake mix, and cookie dough EVER!
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 WHAT I EAT IN A DAY | #1CarbWaffle Recipe & Other Macro-Friendly Meals](https://i.ytimg.com/vi/UVeIl7k-tSc/mqdefault.jpg)
![GLUTE WORKOUT AT HOME🍑 Build Your Butt Pt. 3 | Booty Exercises with No Gym Equipment
SHOP MY COACHING PLANS HERE: MarieWoldFitness.com/Coaching-Plans
SHOP AT HOME WORKOUT EQUIPMENT HERE:
Ankle Weights: https://goo.gl/1wd5JO
Resistance Bands: https://goo.gl/2NQzjf
Mini Bands: https://goo.gl/NVE2Sz
I know that not everyone can get to the gym on a regular basis, so this is a great at-home workout option for my ladies who want to build their booty! While getting in the gym and lifting heavy will bring optimal results, you CAN grow glutes using minimal equipment!
MORE FROM ME:
•MarieWoldFitness.com
•Instagram.com/MarieWoldFitness
•Twitter.com/MarieWoldFit
•Snapchat: MarieWoldFit
MY SPONSORS:
•PEScience.com [discount code: MARIE]
•BiteMeals.com [discount code: MARIE]
•AlphaleteAthletics.com
•Bodybuilding.com
FTC disclaimer: this video is sponsored by ProSource. As always, all opinions are my own (: GLUTE WORKOUT AT HOME🍑 Build Your Butt Pt. 3 | Booty Exercises with No Gym Equipment](https://i.ytimg.com/vi/UjtTB3c_I0o/mqdefault.jpg)


![TRADER JOES HAUL | Healthy Grocery + Meal Ideas | Upper Body Workout
Come grocery shopping with me 🤗This is what I got on my most recent trip to Trader Joes + healthy meal ideas and an upper body + ab workout for you, too!
GET A FREE WEEK OF WORKOUTS: http://mariewold.com/freeguide
GET THE SSV2 PROGRAM: http://MarieWoldApp.com 💕
👉🏼 $10 off code: MARIE10
LETS BE FRIENDS:
Instagram: @marieewold
Twitter: @marieewold
Website: http://mariewoldfitness.com
App: http://mariewoldapp.com
CHECK OUT THIS STUFF:
My fave clothes: http://alphalete.shop/marie-wold
Supplements I use: http://pescience.com [30% off code: MARIE]
Healthy meals to your door: http://bitemeals.com [$$ off code: MARIE] TRADER JOES HAUL | Healthy Grocery + Meal Ideas | Upper Body Workout](https://i.ytimg.com/vi/WSr6zEX_zrw/mqdefault.jpg)
![WE GOT A PUPPY! 😭💕 VLOG: Picking Up Our New Baby | 8 week old Golden Retriever
MEET ROSIE 💐💕 We are already so in love with our little baby and cant wait to document all of our adventures together 😊
FOLLOW US ON INSTA:
@marieewold
@rosiebelltheretriever
@andrewshowsfitness
THINGS & STUFF:
• Supplements I use: http://pescience.com/discount/marie [discount code: MARIE
• My fave apparel: http://alphalete.shop/marie-wold
• Healthy meal prep: http://bitemeals.com [discount code: MARIE]
• Skin care I swear by: http://tula.com [discount code: MARIE]
• CBD products (for anxiety relief): http://curednutrition.com [discount code: MARIE] WE GOT A PUPPY! 😭💕 VLOG: Picking Up Our New Baby | 8 week old Golden Retriever](https://i.ytimg.com/vi/WvMjeBblpvo/mqdefault.jpg)
![BACK N BUSINESS | Full Workout + My New Business Plan
OPEN ME FOR MORE INFO!
Im super excited about my next adventures, you guys!! Cant wait to share them all with you (:
Featured sponsors:
•BiteMeals.com [MARIE = 10% off]
•PEScience.com [MARIE = 30% off]
•AlphaleteAthletics.com [MARIE10 = 10% off]
(tweet me if you need any advice/suggestions!)
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
My Macro-Friendly Meals recipe ebook
http://bit.ly/2cJyl5w
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlphaleteAthletics.com [MARIE10 = 10% off]
•BiteMeals.com [10% off]
•TheLionsChoice.com [10% off]
•Nuts-N-More.com [10% off]
•Airbnb [$30 off your first trip] www.airbnb.com/c/mariew21
•Body fat analyzer scale [60% off!!!]
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 BACK N BUSINESS | Full Workout + My New Business Plan](https://i.ytimg.com/vi/X7nufsdqlUU/mqdefault.jpg)
![WHAT TO PACK FOR SHOW DAY | Bikini Competition Essentials
EVERYTHING YOU NEED TO KNOW IS BELOW! xoxo
Please like, comment, and subscribe if you havent already! I ALWAYS appreciate your support (:
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
My Macro-Friendly Meals recipe ebook
http://www.pardomasathletes.com/#!online-store/gpezm/!/Macro-Friendly-Meals-by-Marie-Wold-ebook-only/p/63560270/category=0
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•ApeAthletics.com [10% off] (I wear a mens small in everything! womens line will be launching SOON!)
•IconMeals.com [10% off] (Including cookies & popcorn!)
•Nuts-N-More.com [10% off]
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 WHAT TO PACK FOR SHOW DAY | Bikini Competition Essentials](https://i.ytimg.com/vi/XQVl55CKezE/mqdefault.jpg)
![HOUSE HUNTERS: Austin Apartment Edition 🏡 Finding Our Perfect Place | HGTV Spoof
Andrew and Marie took to the city of Austin, Texas to find their next home. With 3 great options, they have an extremely hard choice to make! Which one would YOU pick?
•LETS BE FRIENDS•
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
•SIGN UP FOR MY NEWSLETTER•
http://eepurl.com/cyMsKj
•CHECK OUT MY SPONSORS•
- PEScience.com [MARIE = 30% off]
- Alphalete.shop/marie-wold
- BiteMeals.com [MARIE = 5% off]
- BodyBuilding.com [MARIEWOLD10 = 10% off code]
Andrew and I had SO MUCH FUN making this video! We cant wait to move to Austin in just one month and are excited to take yall along for the adventure!
Please be sure to subscribe to my channel so you dont miss future workout videos, vlogs, recipes, or anything else! XOXO
DISCLAIMER: No copyright is claimed in House Hunters material and to the extent that material may appear to be infringed, I assert that such alleged infringement is permissible under fair use principles in U.S. copyright laws. If you believe material has been used in an unauthorized manner, please contact the poster. HOUSE HUNTERS: Austin Apartment Edition 🏡 Finding Our Perfect Place | HGTV Spoof](https://i.ytimg.com/vi/XWxKyal5vEU/mqdefault.jpg)