Uploaded June 2017 | Updated September 2026, 2 hours ago

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SHOP MY COACHING PLANS HERE: MarieWoldFitness.com/Coaching-Plans
SHOP AT HOME WORKOUT EQUIPMENT HERE:
Ankle Weights: goo.gl/1wd5JO
Resistance Bands: goo.gl/2NQzjf
Mini Bands: goo.gl/NVE2Sz

I know that not everyone can get to the gym on a regular basis, so this is a great at-home workout option for my ladies who want to build their booty! While getting in the gym and lifting heavy will bring optimal results, you CAN grow glutes using minimal equipment!

MORE FROM ME:
•MarieWoldFitness.com
•Instagram.com/MarieWoldFitness
•Twitter.com/MarieWoldFit
•Snapchat: MarieWoldFit

MY SPONSORS:
•PEScience.com [discount code: MARIE]
•BiteMeals.com [discount code: MARIE]
•AlphaleteAthletics.com
•Bodybuilding.com

FTC disclaimer: this video is sponsored by ProSource. As always, all opinions are my own (: