Uploaded October 2025 | Updated September 2026, 6 hours ago

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Epsiode 2 of how I eat and train to stay lean at 39 years old. We are almost to the big 40! Stoked to continue my fitness journey and take y'all along with me for the ride!

If you need help with your training or nutrition, I'd love to help!
‣ getstarted.nickdompierre.com

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Check out Supriva Flavour Powder
‣ https://shorturl.at/TOUvE

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Squat Mobility
youtube.com/shorts/28_p302fKzg?si=yaM2kpoV96BBarqy

Front Rack Mobility
youtube.com/shorts/2dxOHrttXj8?si=nDFjNLGZRDaRbvkP

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Instagram ‣ instagram.com/nickdompierre
Podcast ‣ youtube.com/watch?v=ZYydjM1fmv0&list=PLpwu6-MFYCkttwznklt4n2NQNbLhnWBtL&pp=gAQB

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Born Primitive (10% off: DOMPIERRE)
‣ bornprimitive.com/dompierre

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Laura's Links
‣ @laudicess
‣ laudices.com
‣ instagram.com/laudicess

#nickdompierre #fitness #health