How I manage my ADHD through my senses @CarenMagill
How I manage my ADHD through my senses @CarenMagill
Uploaded July 2024 | Updated September 2026, 2 weeks ago
A big part of ADHD self-car is understanding how to calm your nervous system through sensory exposure. The calmer and safer your environments are, the more control you'll have over your executive functions and the more productive (and happier) you'll be.
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Caren Magill |

How I manage my ADHD through my senses

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