Colleen Marie Cares | how I lost 60 pounds fast #weightloss #health #motivation #shorts @colleenmariet | Uploaded April 2023 | Updated October 2024, 2 hours ago.
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how I lost 60 pounds fast #weightloss #health #motivation #shorts @colleenmariet
![ALTERNATE DAY FASTING for BEGINNERS to LOSE WEIGHT FAST [2023]](https://i.ytimg.com/vi/IWK3JmAySi4/hqdefault.jpg "ALTERNATE DAY FASTING for BEGINNERS to LOSE WEIGHT FAST [2023]
Binge Watch this ADF PLAYLIST šš¾ https://bit.ly/3oEJDv8
ADF FACEBOOK GROUP šš¾ https://www.facebook.com/groups/alternatedayfastersunite
Collagen I use šš¾ https://bit.ly/3IxXQRs
A beginners guide to alternate day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.
š§ E M A I Lš§
moiyshee@yahoo.com
š· P R O D U C T I O N š·
Camera: https://amzn.to/3Aq0I17
Editor: iMovie
š A B O U T M E š
NY
510
Jamaican/American
I appreciate you!
Best,
Colleen
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#alternatedayfasting #weightloss #health")
