Colleen Marie Cares | ALTERNATE DAY FASTING for BEGINNERS to LOSE WEIGHT FAST [2023] @colleenmariet | Uploaded April 2023 | Updated October 2024, 1 hour ago.
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A beginner's guide to alternate day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.

📧 E M A I L📧
moiyshee@yahoo.com

📷 P R O D U C T I O N 📷
Camera: amzn.to/3Aq0I17
Editor: iMovie

💖 A B O U T M E 💖
NY
5'10
Jamaican/American

I appreciate you!

Best,
Colleen

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#alternatedayfasting #weightloss #health