Nathaniel Drew | How I Journal for Mental Clarity (very simple) @nathanieldrew | Uploaded January 2020 | Updated October 2024, 6 hours ago.
Get two months of Skillshare Premium for free β https://skl.sh/nathanieldrew7
This is a simple breakdown of how I journal for mental clarity. I don't spend more than 5-10 minutes on it a day. This originally began as a bullet journal and has slowly evolved into what it is today.
A spotify playlist that I curated for your listening pleasure while journaling in the morning/evening β spoti.fi/2RfkJke
The journal I used in this video (this is an affiliate link) on Amazon β geni.us/lFhBu0
My Newsletter π¦β nathanieldrew.com/newsletter
My Podcast / Second Channel β youtube.com/channel/UCZbOmMsPgxuWmj5pGymAOnA
Instagram β instagram.com/nathanieldrew_
My online courses β nathanieldrew.com/onlinecourses
My Patreon β patreon.com/nathanieldrew
My gear π· β nathanieldrew.com/my-gear
Timestamps:
0:31 - overview
2:24 - part I (daily tracker)
6:17 - part II (weekly reviews)
8:17 - par III (monthly resets)
Get two months of Skillshare Premium for free β https://skl.sh/nathanieldrew7
This is a simple breakdown of how I journal for mental clarity. I don't spend more than 5-10 minutes on it a day. This originally began as a bullet journal and has slowly evolved into what it is today.
A spotify playlist that I curated for your listening pleasure while journaling in the morning/evening β spoti.fi/2RfkJke
The journal I used in this video (this is an affiliate link) on Amazon β geni.us/lFhBu0
My Newsletter π¦β nathanieldrew.com/newsletter
My Podcast / Second Channel β youtube.com/channel/UCZbOmMsPgxuWmj5pGymAOnA
Instagram β instagram.com/nathanieldrew_
My online courses β nathanieldrew.com/onlinecourses
My Patreon β patreon.com/nathanieldrew
My gear π· β nathanieldrew.com/my-gear
Timestamps:
0:31 - overview
2:24 - part I (daily tracker)
6:17 - part II (weekly reviews)
8:17 - par III (monthly resets)