Nathaniel Drew | 7 Simple Concepts That Make My Life Better @nathanieldrew | Uploaded July 2023 | Updated October 2024, 13 hours ago.
Get 10% off your first month of therapy with my sponsor betterhelp.com/nathanieldrew
My Newsletter π¦β nathanieldrew.com/newsletter
My Podcast / Second Channel β youtube.com/channel/UCZbOmMsPgxuWmj5pGymAOnA
Instagram β instagram.com/nathanieldrew_
My online courses β nathanieldrew.com/onlinecourses
My Patreon β patreon.com/nathanieldrew
My gear π· β nathanieldrew.com/my-gear
Timestamps
00:00 β Intro
00:23 β I. Drawing vs. Journaling
01:26 β II. The Power of Labelling
02:46 β III. Say it Out Loud
04:50 β IV. Simplifying Fitness
07:15 β V. A "Peace of Mind" Fund
08:18 β VI. Book the Things That Require Extra Focus
10:01 β VII. How To Get Quickly Back On Track When You're Spiraling
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Music
The original Nathaniel Drew x Tom Fox soundtrack β nathanieldrew.com/nathaniel-drew-original-soundtrack
Get 10% off your first month of therapy with my sponsor betterhelp.com/nathanieldrew
My Newsletter π¦β nathanieldrew.com/newsletter
My Podcast / Second Channel β youtube.com/channel/UCZbOmMsPgxuWmj5pGymAOnA
Instagram β instagram.com/nathanieldrew_
My online courses β nathanieldrew.com/onlinecourses
My Patreon β patreon.com/nathanieldrew
My gear π· β nathanieldrew.com/my-gear
Timestamps
00:00 β Intro
00:23 β I. Drawing vs. Journaling
01:26 β II. The Power of Labelling
02:46 β III. Say it Out Loud
04:50 β IV. Simplifying Fitness
07:15 β V. A "Peace of Mind" Fund
08:18 β VI. Book the Things That Require Extra Focus
10:01 β VII. How To Get Quickly Back On Track When You're Spiraling
------------
Music
The original Nathaniel Drew x Tom Fox soundtrack β nathanieldrew.com/nathaniel-drew-original-soundtrack