Uploaded March 2024 | Updated September 2026, 2 weeks ago

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🎥 It's go time!! My YouTube course is open until April 19th: mattdavella.com/youtube

🗣️ Stuff I mention in this video:
My coach: instagram.com/australianstrengthcoach
Strong App (Workout tracker): https://www.strong.app/
MyFitnessPal (Calorie tracker): myfitnesspal.com

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my YouTube course: mattdavella.com/youtube
Get my weekly newsletters: mattdavella.com/newsletter
Follow me on Instagram: instagram.com/mattdavella
Follow me on Twitter: twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella