Uploaded September 2017 | Updated September 2026, 2 weeks ago
I hope this can help some of you struggling with mental health issues like anxiety and depression.
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I hope this can help some of you struggling with mental health issues like anxiety and depression.
CONNECT WITH ME
Main Channel: youtube.com/lifestylewithme
Vlog Channel: youtube.com/user/MomentsWithMe
Social Media:
Instagram: @marissa.kai @makainutrition
Twitter: @marissa_kai
Tumblr: marissakai.tumblr.com
Email: marissa.miluk@gmail.com
GET A FREE UBER RIDE: uber.com/invite/5r7nk
GET $35 AIR BNB CREDIT: airbnb.com/c/marissam61
GET MOBILE WIRLESS INTERNET: tinyurl.com/z48u3x8
Shop My Closet! mercari.com/u/298365112
![Is intuitive eating a weight loss diet? [What to do when you want both]](https://i.ytimg.com/vi/rd1WnN9s2T0/mqdefault.jpg "Is intuitive eating a weight loss diet? [What to do when you want both]
Back for another solo episode! Today Im talking about if intuitive eating can be used for weight loss or not. Theres a lot stirring online about intuitive eating, and Ive even seen some creators use intuitive eating language to describe their weight loss programs. Are they wrong? Lets explore it together!
Specifically youll hear about:
-When and how intuitive eating came to be
-What intuitive eating is
-What intuitive eating isnt
-& how to navigate intuitive eating if you want weight loss.
As always, here are the links mentioned throughout the episode:
#4 Dietitian Reacts to 75 Hard: https://youtu.be/us64lnVnkXg
#32 Diet culture in disguise: Noom [& is their new mood app for anxiety any better?] Part 1. https://spotifyanchor-web.app.link/e/ggtewWHuatb
#33 The so-called science of Noom [A deep-dive into their research]. Part 2: https://spotifyanchor-web.app.link/e/ZcT0YLEuatb
Join the waitlist for my signature group coaching program, Behind The Binge Academy! https://programs.behindthebinge.com/academy/?utm_source=youtube&utm_medium=podcast&utm_campaign=academy
Instagram: @binge.nutritionist @behind.the.binge
https://www.behindthebinge.com/
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Where I Find Music for my Videos: https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA
GET A FREE UBER RIDE: https://www.uber.com/invite/5r7nk
GET $35 AIR BNB CREDIT: www.airbnb.com/c/marissam61
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Shop My Closet! https://www.mercari.com/u/298365112
Please note that I may receive commission (via affiliate programs) if you purchase something linked in my description.")
![Inspirational Recovery Video! [NEDAwareness Week]](https://i.ytimg.com/vi/s21gxx9yIoA/mqdefault.jpg "Inspirational Recovery Video! [NEDAwareness Week]
Clips Featured:
1: https://www.youtube.com/watch?v=rXcIkCwcTyQ
2: https://www.youtube.com/watch?v=5ZTDVlAbR5g
3: https://www.youtube.com/watch?v=iErtF9IfI6M
4: https://www.youtube.com/watch?v=j0LAyYnAS34
5: https://www.youtube.com/watch?v=bEzoFFUFS1I
6: https://www.youtube.com/watch?v=Nm55Mwme4J4
7: https://www.youtube.com/watch?v=DPlkBUMA_Rg
CONNECT WITH ME
LifestyleWithMe: https://www.youtube.com/channel/UCVi_...
Social Media:
Instagram: @lifestylewithmarissa
Twitter: @marissa_kai
Tumblr: http://marissakai.tumblr.com/
Email: lifestylewithmarissa@gmail.com")
