Karissa Pukas | How I cope with Depression @KarissaPukas | Uploaded March 2018 | Updated October 2024, 15 minutes ago.
» Hello strangers, today's video is on a topic that has been close to my heart the past few years. I struggle with depression. It's never something I thought I'd be dealing with, but here we are.
If you're struggling too, don't forget that you're only human. It's ok to be sad, it's ok to melt down; just don't unpack and live in that space. Cry it out, and then focus on where you are headed. Keep moving, putting one foot in front of the other- motion creates more motion. Little daily choices effect change. Reach out to people in your life, be vulnerable and we will get through this together.
✖ SUBSCRIBE so you don't miss my uploads - bit.ly/karissapukas ✖
✖ Watch my last video- '🇫🇷 BEAUTY HOTEL + Behind the scenes YSL PARIS Photoshoots (pt.2)' - youtube.com/watch?v=3CHwa0-m_-Q ✖
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Come Creep me on...
MY VLOG CHANNEL: youtube.com/creepingonkarissa
Instagram: instagram.com/karissapukas
Twitter: twitter.com/#!/KARISSAPUKAS
Facebook: facebook.com/karissapukas
Pinterest: pinterest.com/karissapukas
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BUSINESS Related:
« Please contact me on karissa@infagency.com»
→ This video is not sponsored, some featured links may be affiliate links. Thoughts/opinions are as always, my own. There is no one way to deal with depression and sadness, and I only speak from my own experiences.
xx
» Hello strangers, today's video is on a topic that has been close to my heart the past few years. I struggle with depression. It's never something I thought I'd be dealing with, but here we are.
If you're struggling too, don't forget that you're only human. It's ok to be sad, it's ok to melt down; just don't unpack and live in that space. Cry it out, and then focus on where you are headed. Keep moving, putting one foot in front of the other- motion creates more motion. Little daily choices effect change. Reach out to people in your life, be vulnerable and we will get through this together.
✖ SUBSCRIBE so you don't miss my uploads - bit.ly/karissapukas ✖
✖ Watch my last video- '🇫🇷 BEAUTY HOTEL + Behind the scenes YSL PARIS Photoshoots (pt.2)' - youtube.com/watch?v=3CHwa0-m_-Q ✖
▬▬▬▬▬▬▬▬▬▬▬▬▬ ☼ ▬▬▬▬▬▬▬▬▬▬▬▬
Come Creep me on...
MY VLOG CHANNEL: youtube.com/creepingonkarissa
Instagram: instagram.com/karissapukas
Twitter: twitter.com/#!/KARISSAPUKAS
Facebook: facebook.com/karissapukas
Pinterest: pinterest.com/karissapukas
▬▬▬▬▬▬▬▬▬▬▬▬▬ ☼ ▬▬▬▬▬▬▬▬▬▬▬▬
BUSINESS Related:
« Please contact me on karissa@infagency.com»
→ This video is not sponsored, some featured links may be affiliate links. Thoughts/opinions are as always, my own. There is no one way to deal with depression and sadness, and I only speak from my own experiences.
xx