Karissa Pukas | [RAW + REAL] - I’ve lost my confidence @KarissaPukas | Uploaded August 2019 | Updated October 2024, 1 hour ago.
» Soooo I did a lot of things today that made me clench my butt cheeks (LOL) but I’m challenging myself to push through.
I’ve recently been working on my anxiety - I’ve been feeling unsure of myself and for me, it’s a newer feeling. Can you relate in any way?

I bring you to the gym, show you my Joov Red Light Therapy unit and make a hearty, delicious vegan salad, filled with different vegan protein options and healthy fats.

BLOG POST ABOUT SOCIALEYES: karissapukas.com/happy-sad-news-im-moving-on

Let me know what future content you’d like to see on my channel in the comments plz!! How can I serve you! How could I add value to your life?

BLOG POST on the food I made in this video is coming this weekend :) I’ll share on insta when it’s live.


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→ This video is not sponsored, some featured links may be affiliate links. (Thoughts/opinions are as always, my own (how boring to take someone else's ;)

xx