Basement Bodybuilding | How I Built My DREAM Home Gym @BasementBodybuilding | Uploaded November 2022 | Updated October 2024, 2 hours ago.
How I built my home gym.
0:00 Intro
0:43 Not for everyone
1:50 Space considerations
3:34 Basement vs Garage
7:53 Spider returns
8:07 Barbell set
9:09 Adjustable dbs
9:30 Olympic bench
10:04 Rogue band
10:30 FID bench
11:10 Olympic dbs
12:34 Extra plates
12:54 Cheap Ez bar
13:17 Plate tree
13:32 Wrist roller
13:48 Foam flooring
14:35 Cable tower
15:18 Half rack
15:45 Lat pulldown
16:12 Dip station
17:16 Machine row
18:26 Hack squat
19:12 Plate loaded bench
19:51 Stall mats
20:37 Leg extension and curl
21:48 Power rack
22:30 Multi grip pull up bar
22:50 Mag grips
22:55 REP Adjustable bench
23:25 LED lighting
23:50 Lever arms
24:40 Rack silencer
25:07 Rogue collars
26:42 Monster bands
27:23 Future equipment
How I built my home gym.
0:00 Intro
0:43 Not for everyone
1:50 Space considerations
3:34 Basement vs Garage
7:53 Spider returns
8:07 Barbell set
9:09 Adjustable dbs
9:30 Olympic bench
10:04 Rogue band
10:30 FID bench
11:10 Olympic dbs
12:34 Extra plates
12:54 Cheap Ez bar
13:17 Plate tree
13:32 Wrist roller
13:48 Foam flooring
14:35 Cable tower
15:18 Half rack
15:45 Lat pulldown
16:12 Dip station
17:16 Machine row
18:26 Hack squat
19:12 Plate loaded bench
19:51 Stall mats
20:37 Leg extension and curl
21:48 Power rack
22:30 Multi grip pull up bar
22:50 Mag grips
22:55 REP Adjustable bench
23:25 LED lighting
23:50 Lever arms
24:40 Rack silencer
25:07 Rogue collars
26:42 Monster bands
27:23 Future equipment
