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Huberman Lab Clips | How Fasting & Caloric Restriction Impact Health | Dr. Satchin Panda & Dr. Andrew Huberman @HubermanLabClips | Uploaded November 2023 | Updated October 2024, 1 day ago.
Dr. Satchin Panda and Dr. Andrew Huberman discuss the relationship between caloric restriction and time-restricted feeding, revealing surprising insights into longevity and challenging popular interpretations of intermittent fasting.

Satchin Panda, PhD, is a professor and the director of the Regulatory Biology Laboratories at the Salk Institute for Biological Studies. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode: youtu.be/7R3-3HR6-u4
Show notes: hubermanlab.com/episode/dr-satchin-panda-intermittent-fasting-to-improve-health-cognition-and-longevity

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How Fasting & Caloric Restriction Impact Health | Dr. Satchin Panda & Dr. Andrew Huberman @HubermanLabClips

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