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Huberman Lab Clips | What's the Best Way to Warm Up for a Workout? | Dr. Andy Galpin & Dr. Andrew Huberman @HubermanLabClips | Uploaded March 2023 | Updated October 2024, 1 day ago.
Dr. Andy Galpin explains the best way to warm up for a workout to Dr. Andrew Huberman during episode 2 of the Huberman Lab Guest Series.

Dr. Andy Galpin is a professor of kinesiology at California State University, Fullerton and world expert on exercise science. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode: youtu.be/CyDLbrZK75U
Show notes: hubermanlab.com/dr-andy-galpin-optimal-protocols-to-build-strength-and-grow-muscles
Huberman Lab Guest Series with Dr. Andy Galpin: youtube.com/playlist?list=PLPNW_gerXa4N_PVVoq0Za03YKASSGCazr

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What's the Best Way to Warm Up for a Workout? | Dr. Andy Galpin & Dr. Andrew Huberman @HubermanLabClips

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