How Dorian Yates Prepared For Training @DorianYatesNutrition
How Dorian Yates Prepared For Training  @DorianYatesNutrition
Uploaded March 2026 | Updated September 2026, 2 weeks ago
Dorian always visualised his workouts before he trained; the music that’d be playing, the struggles of those last reps… even down to the clothes he’d wear!

He’d read through his log book and set the intention of what he wanted to lift today.

Oh and he always ironed his gym clothes! It was part of the process he had, he always felt like a warrior and that the gym was his battlefield, this was his armour.

#bodybuilding #motivation
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How Dorian Yates Prepared For Training

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