Uploaded April 2026 | Updated September 2026, 1 day ago
Join Dr Amit Mistry to explore the powerful role psychology plays in running performance. We learn about the mental side of running and how it can help you unlock new levels of endurance, motivation, and consistency.
We dive into key topics such as mental resilience, motivation strategies, overcoming performance anxiety, and how mindset impacts your running results.
DISCLAIMER: This episode covers mental health and mental illness
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What’s in this video?
00:00 - Introduction
03:54 - Rick's Longest Training Run
08:05 - Andy's 10k Trial
12:31 - Rotterdam Marathon
15:54 - Dr. Amit Mistry Interview
MUSIC licensed by Artlist and Epidemic Sound
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Wearables Partner: Garmin - garmin.com
Training Partner: Runna - Want to give Runna a try? Click below for a 2-week FREE trial: web.runna.com/redeem?code=TRC26
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Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: therunningchannel.com/editorial-policy
Join Dr Amit Mistry to explore the powerful role psychology plays in running performance. We learn about the mental side of running and how it can help you unlock new levels of endurance, motivation, and consistency.
We dive into key topics such as mental resilience, motivation strategies, overcoming performance anxiety, and how mindset impacts your running results.
DISCLAIMER: This episode covers mental health and mental illness
If you love The Running Channel, why not check out our other channels, filled with more content which we think you’ll love:
*TRC Gear: Your one-stop-shop for all things gear and tech: youtube.com/@TRCGear/?sub_confirmation=1
*TRC Podcast: The world’s biggest running podcast: youtube.com/@therunningchannelpodcast/?sub_confirmation=1
*TRC Club: The social media app designed especially for runners: therunningchannelclub.com/join-us
What’s in this video?
00:00 - Introduction
03:54 - Rick's Longest Training Run
08:05 - Andy's 10k Trial
12:31 - Rotterdam Marathon
15:54 - Dr. Amit Mistry Interview
MUSIC licensed by Artlist and Epidemic Sound
--------------------
Thank you to our partners:
Wearables Partner: Garmin - garmin.com
Training Partner: Runna - Want to give Runna a try? Click below for a 2-week FREE trial: web.runna.com/redeem?code=TRC26
Nutrition Partner: Science in Sport (SiS) - scienceinsport.com
Treadmill Partner: Wahoo - uk.wahoofitness.com
--------------------
Follow us on socials:
→ INSTAGRAM - instagram.com/runningchannel ←
→ TRC GEAR INSTAGRAM - instagram.com/trcgear
→ FACEBOOK - facebook.com/OfficialRunningChannel ←
→ STRAVA - strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: therunningchannel.com/editorial-policy
