Dr. Fuhrman | How Do You Maximize Nutrient Absorption? | Dr. Fuhrman @drfuhrman | Uploaded June 2024 | Updated October 2024, 41 minutes ago.
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In this informative video, Dr. Fuhrman discusses the top essential nutrients to focus on when following a plant-based diet. He explores the importance of B12, zinc, and DHA/EPA, and shares insights on optimizing nutrient absorption as we age. Dr. Fuhrman also delves into the crucial role of green vegetables in supporting immune function and overall health. Discover the best practices for nutrient supplementation and testing to ensure your body is receiving what it needs to thrive.

Watch the full discussion here: youtube.com/watch?v=0Q3_yvV28hM

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