Hollyhock Life | 'HOCKSHOP: Stay healthy & build a resilient immune system with Drs. Lawrence Cheng & Devon Christie @HollyhockLive | Uploaded May 2020 | Updated October 2024, 14 hours ago.
More than ever, nothing matters more than good health, allowing us to do the things we love and connect with the people we love. A resilient immune system is the result of many factors including optimal nutrients, movement and exercise, restorative sleep, stress response, and social connection. Optimizing your health is the best strategy not only for remaining resilient in the face of infectious threats but also improving your healthspan and wellbeing. Dr. Lawrence Cheng MD, CCFP(EM), MPH, is a Certified Functional Medicine Practitioner. Dr. Devon Christie, MD, CCFP, RTC, is a Certified Functional Medicine Practioner, Certified MBSR Teacher, and Certified Relational Somatic Therapist.
'HOCKSHOPS are free mini interactive workshops chock full of ‘how-to’ practical tools and resources to help you navigate change, build resilience, and take charge of your self-care: hollyhock.ca/hockshops
More than ever, nothing matters more than good health, allowing us to do the things we love and connect with the people we love. A resilient immune system is the result of many factors including optimal nutrients, movement and exercise, restorative sleep, stress response, and social connection. Optimizing your health is the best strategy not only for remaining resilient in the face of infectious threats but also improving your healthspan and wellbeing. Dr. Lawrence Cheng MD, CCFP(EM), MPH, is a Certified Functional Medicine Practitioner. Dr. Devon Christie, MD, CCFP, RTC, is a Certified Functional Medicine Practioner, Certified MBSR Teacher, and Certified Relational Somatic Therapist.
'HOCKSHOPS are free mini interactive workshops chock full of ‘how-to’ practical tools and resources to help you navigate change, build resilience, and take charge of your self-care: hollyhock.ca/hockshops
