Uploaded July 2026 | Updated September 2026, 25 minutes ago
#podcast #spencermatthews #untapped #running #marathontraining
Subscribe now and join the Untapped community!
youtube.com/channel/UCvT0DFPxb64mtWRtUMGKFHg?sub_confirmation=1
Jordan Stanton believes running isn't just about getting fitter, it's about proving to yourself that you're capable of more than you thought. He explains why the biggest challenge for many larger runners isn't physical, but psychological, and how overcoming self-doubt is the first step towards lasting progress.
Jordan also reveals why most mainstream training plans fail bigger runners by ignoring one crucial factor: body weight. He shares why representation, community and healthy competition can be the difference between giving up and sticking with it, creating an environment where more people feel they truly belong.
Watch more UNTAPPED videos:
🎥 New Episodes: youtube.com/playlist?list=PLFye1l_B8GfP9LkCflm_foCisfqVnqp7o
🧬 Extra Mile: youtube.com/playlist?list=PLFye1l_B8GfPWdlepO-VVPPkfxil3a3yt
🏃♂️ Road To 2:45 Marathon: youtube.com/playlist?list=PLebQQMedB3fU
👟 Running Hacks & Training Tips: youtube.com/playlist?list=PLFye1l_B8GfNT-yH19PfMP_s6xcG2CDO-
🎬 Best Episodes: youtube.com/playlist?list=PLW4XCrSh_r9Y
00:00 Running At 100+ kg And Finding Your Place
05:10 Why Running Creates Discipline And Personal Growth
09:29 Sub-19 5K At 107kg Explained
11:00 Why Running Needs Weight Categories
14:25 Creating The Heavyweight Running Division
18:45 Training Goals, Bodyweight And Performance
22:00 Running 200km At 107kg
27:10 Backyard Ultras And Extreme Endurance Training
32:05 Walking, Power Walking And Building Endurance
35:05 Sub-17 5K Or Sub-3 Marathon?
39:00 30 Marathons, Fundraising And Community
43:50 Making Running More Inclusive For Heavy Runners
49:00 Running Training For 100kg+ Athletes
54:30 Fueling, Load Management And Recovery
59:00 Strength Training For Faster 5K Running
01:04:00 Sleep, Recovery And Training Performance
PARTNERS
Do Health 👉 For your long-term health. Head to highpfrmc.com/dohealth-ut-yt to sign up now
Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: highpfrmc.com/ut-postcode-yt
Heights 👉 Get 20% off your first month of any subscription at highpfrmc.com/UT_Heights_YT and use untappedpod at checkout
GET IN TOUCH
💬 WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1
📸 Instagram: instagram.com/untapped.podcast
🎵 TikTok: tiktok.com/@untapped.podcast
#Podcast #Fitness #FitnessPodcast #Running #RunningPodcast #Training #TrainingTips #HighPerformance
#podcast #spencermatthews #untapped #running #marathontraining
Subscribe now and join the Untapped community!
youtube.com/channel/UCvT0DFPxb64mtWRtUMGKFHg?sub_confirmation=1
Jordan Stanton believes running isn't just about getting fitter, it's about proving to yourself that you're capable of more than you thought. He explains why the biggest challenge for many larger runners isn't physical, but psychological, and how overcoming self-doubt is the first step towards lasting progress.
Jordan also reveals why most mainstream training plans fail bigger runners by ignoring one crucial factor: body weight. He shares why representation, community and healthy competition can be the difference between giving up and sticking with it, creating an environment where more people feel they truly belong.
Watch more UNTAPPED videos:
🎥 New Episodes: youtube.com/playlist?list=PLFye1l_B8GfP9LkCflm_foCisfqVnqp7o
🧬 Extra Mile: youtube.com/playlist?list=PLFye1l_B8GfPWdlepO-VVPPkfxil3a3yt
🏃♂️ Road To 2:45 Marathon: youtube.com/playlist?list=PLebQQMedB3fU
👟 Running Hacks & Training Tips: youtube.com/playlist?list=PLFye1l_B8GfNT-yH19PfMP_s6xcG2CDO-
🎬 Best Episodes: youtube.com/playlist?list=PLW4XCrSh_r9Y
00:00 Running At 100+ kg And Finding Your Place
05:10 Why Running Creates Discipline And Personal Growth
09:29 Sub-19 5K At 107kg Explained
11:00 Why Running Needs Weight Categories
14:25 Creating The Heavyweight Running Division
18:45 Training Goals, Bodyweight And Performance
22:00 Running 200km At 107kg
27:10 Backyard Ultras And Extreme Endurance Training
32:05 Walking, Power Walking And Building Endurance
35:05 Sub-17 5K Or Sub-3 Marathon?
39:00 30 Marathons, Fundraising And Community
43:50 Making Running More Inclusive For Heavy Runners
49:00 Running Training For 100kg+ Athletes
54:30 Fueling, Load Management And Recovery
59:00 Strength Training For Faster 5K Running
01:04:00 Sleep, Recovery And Training Performance
PARTNERS
Do Health 👉 For your long-term health. Head to highpfrmc.com/dohealth-ut-yt to sign up now
Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: highpfrmc.com/ut-postcode-yt
Heights 👉 Get 20% off your first month of any subscription at highpfrmc.com/UT_Heights_YT and use untappedpod at checkout
GET IN TOUCH
💬 WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1
📸 Instagram: instagram.com/untapped.podcast
🎵 TikTok: tiktok.com/@untapped.podcast
#Podcast #Fitness #FitnessPodcast #Running #RunningPodcast #Training #TrainingTips #HighPerformance
