Uploaded June 2026 | Updated September 2026, 3 weeks ago

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Dr. Nir Barzilai shares insights from studying centenarians, many of whom remain remarkably healthy for most of their lives before experiencing a rapid decline near the end. Rather than extending years of illness, he argues that longevity science aims to increase the period of healthy, functional living and compress disease into a much shorter timeframe.

Full Episode on YouTube, Spotify and Apple Podcast. Link in the comment.

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