Health Hack: Avoiding Lower Back Strain @LivingHealthyChicago
Health Hack: Avoiding Lower Back Strain  @LivingHealthyChicago
Uploaded September 2021 | Updated September 2026, 1 week ago
For our latest 'Health Hack' we wanted to share some tips to help avoid an issue that unfortunately too many of us have dealt with- lower back strain and pain. Let's learn what we can do to help support our backs and keep on living healthy.


Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
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Health Hack: Avoiding Lower Back Strain

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