Healing Trauma w/Dance, Breath & Music πŸ’ƒβ™₯οΈπŸ’« #dance #shorts #youtubeshort @dashama
Healing Trauma w/Dance, Breath & Music πŸ’ƒβ™₯οΈπŸ’« #dance #shorts #youtubeshort  @dashama
Uploaded January 2022 | Updated September 2026, 2 weeks ago
Dancing, music & breath can heal your life β™₯οΈπŸŒΉπŸ’―πŸ’ƒ

Dancing is the actual flow of existence. πŸ’« Everything is energy in constant motion. Every particle & atom in the universe is perpetually dancing through space. The universe is breathing us. Contraction & expansion is the flow of existence.🌟

To keep your energy flowing, You must move your body every day. Ideally Multiple times per day, & in a variety of ways.

So many people don’t feel comfortable dancing. If that’s the case for you, then try doing it while no one is watching to start. This may help you gain a deeper confidence & connection to your flow.

Just move your hips & feel connected to your feet & legs. Feel the earth beneath your feet & the strength of your body. Feel your sensual energy arise, as the indication you are coming into connection with your ✨feelings✨

Dance & observe what arises within you. Self judgment, insecurity, shame, all of these are unhealed energy, carrying low vibration & blocking your flow of miracles.

The course of miracles says we are supposed to experience miracles every single day.πŸ’«

We are all sentient beings.
YOU MUST FEEL TO HEAL.

Breathe deeply into your heart & belly as you flow to your favorite music. 🎢β™₯οΈπŸ’ƒ

Always choose music that inspires & empowers you, as music is programming for the subconscious mind & can transform & heal you, especially when combined with deep conscious breathing & dancing.

We all carry stored trauma, in some form, especially now that the world has been locked down for multiple years, the entire human population is suffering from ptsd, whether they know it or not. πŸ™

Dancing, breathing & feeling connected in your body is an essential practice to keep the energy flowing in your life.

Today is day 3 of the 30 day flow state challenge. http://www.theflowstate.app

I encourage you to dance for at least 5 minutes each day, especially in the morning, to release any stuck energy, heal your relationship to your body & get in flow.

Drop β™₯️β™₯️ if you are with us & will dance at least a few minutes every day this month to start your year out with miracles!πŸ‘‡

#flowstate2022 #dancing #healing #kundalini #meditation #empowerment #metoo #love
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Dashama |

Healing Trauma w/Dance, Breath & Music πŸ’ƒβ™₯οΈπŸ’« #dance #shorts #youtubeshort

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