Uploaded May 2022 | Updated September 2026, 2 weeks ago

---

30 DAY YOGA CHALLENGE! 30dyc.com
This is a challenging vinyasa yoga class. Watch first then try it. Stabilize yourself by grounding through the soul of your foot and engaging your glutes and quads. Join us
Vinyasa Yoga is one of the most preferred forms of Yoga. If you're looking for a good Yoga workout for you mind, body and spirit, I suggest you give Vinyasa Yoga a try.
30dayyogachallenge.com

Transform your life with yoga:
30dayyogachallenge.com join the longest running social media yoga challenge in the world!
Dashama.tv join our yoga and healthy lifestyle video membership community!

Connect with me on social media:
facebook.com/dashamafanpage
instagram.com/dashamalove
twitter.com/dashama

For collaborations and business inquiries, please contact via Channel Pages: ChannelPages.com/dashama