Uploaded August 2026 | Updated September 2026, 3 weeks ago
Dr. Josh Axe reveals how cellular health may be the missing link behind chronic disease, accelerated aging, low energy, and poor metabolism. In his new book, Heal Your Cells, Dr. Axe and Dr. Will Cole explore how supporting mitochondrial health, cellular repair, biological age, and longevity can help you feel younger, stronger, and more energized.
**In this episode**
What if the symptoms we associate with aging — low energy, brain fog, weight gain, and chronic health issues — actually begin at the cellular level?
In Heal Your Cells, Dr. Josh Axe and Dr. Will Cole explore how cellular health impacts biological aging, mitochondrial function, metabolism, hormones, inflammation, and longevity. Discover the 12 hallmarks of aging, key biological age markers, and practical strategies involving nutrition, herbs, peptides, and daily habits to support healthier mitochondria, stronger cells, and healthier aging.
Your chronological age is only part of the story. Heal Your Cells reveals why improving your health may start by healing your cells.
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → mybloodwork.com
Thank you to our sponsors!
Sunlighten Sauna: get.sunlighten.com/axepodcast
Manukora Manuka Honey: manukora.com/axe
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: bit.ly/DrJoshAxeSpotify
Apple Podcast: apple.co/3JDvWcS
Pre-order my NEW BOOK, Heal Your Cells → bit.ly/3QJBcQ5
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE
Instagram → instagram.com/drjoshaxe
Facebook → facebook.com/DrJoshAxe
TikTok → tiktok.com/@thedrjoshaxeshow
X → https://x.com/drjoshaxe/
LinkedIn → linkedin.com/in/joshaxe
Website → thehealthinstitute.com
Sign up for my newsletter → bit.ly/4oE9Jf3
Ask Dr. Axe → speakpipe.com/drjoshaxe
Timestamps
00:00 – Aging Isn’t Always “Normal”
00:27 – The Root Cause of Chronic Disease: Your Cells
00:57 – How Cellular Damage Accelerates Aging
01:23 – The 12 Hallmarks of Aging Explained
01:48 – Biological Age: The Blood Markers That Matter
02:07 – Mitochondrial Health, Hormones & Metabolism
02:29 – Foods, Herbs & Peptides for Longevity
02:48 – The Future of Medicine: Cellular Healing
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
MB01GKPRPTQL1WL
Dr. Josh Axe reveals how cellular health may be the missing link behind chronic disease, accelerated aging, low energy, and poor metabolism. In his new book, Heal Your Cells, Dr. Axe and Dr. Will Cole explore how supporting mitochondrial health, cellular repair, biological age, and longevity can help you feel younger, stronger, and more energized.
**In this episode**
What if the symptoms we associate with aging — low energy, brain fog, weight gain, and chronic health issues — actually begin at the cellular level?
In Heal Your Cells, Dr. Josh Axe and Dr. Will Cole explore how cellular health impacts biological aging, mitochondrial function, metabolism, hormones, inflammation, and longevity. Discover the 12 hallmarks of aging, key biological age markers, and practical strategies involving nutrition, herbs, peptides, and daily habits to support healthier mitochondria, stronger cells, and healthier aging.
Your chronological age is only part of the story. Heal Your Cells reveals why improving your health may start by healing your cells.
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → mybloodwork.com
Thank you to our sponsors!
Sunlighten Sauna: get.sunlighten.com/axepodcast
Manukora Manuka Honey: manukora.com/axe
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: bit.ly/DrJoshAxeSpotify
Apple Podcast: apple.co/3JDvWcS
Pre-order my NEW BOOK, Heal Your Cells → bit.ly/3QJBcQ5
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE
Instagram → instagram.com/drjoshaxe
Facebook → facebook.com/DrJoshAxe
TikTok → tiktok.com/@thedrjoshaxeshow
X → https://x.com/drjoshaxe/
LinkedIn → linkedin.com/in/joshaxe
Website → thehealthinstitute.com
Sign up for my newsletter → bit.ly/4oE9Jf3
Ask Dr. Axe → speakpipe.com/drjoshaxe
Timestamps
00:00 – Aging Isn’t Always “Normal”
00:27 – The Root Cause of Chronic Disease: Your Cells
00:57 – How Cellular Damage Accelerates Aging
01:23 – The 12 Hallmarks of Aging Explained
01:48 – Biological Age: The Blood Markers That Matter
02:07 – Mitochondrial Health, Hormones & Metabolism
02:29 – Foods, Herbs & Peptides for Longevity
02:48 – The Future of Medicine: Cellular Healing
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
MB01GKPRPTQL1WL
