Consistency not perfection. @drjoshaxe
Consistency not perfection.  @drjoshaxe
Uploaded September 2026 | Updated September 2026, 3 weeks ago
The 80/20 approach reminds us that health is a tool for a bigger, fuller lifeβ€”not the end goal. Honor God with your body, pursue health, and leave room to actually live.

#HealthAndWellness #ChristianWellness #FaithAndHealth #HealthyLiving #ConsistencyOverPerfection #HonorGod #wholebodyhealth

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Top 10 Worst Health Trends (That Everyone Thinks Are Healthy) youtu.be/gDmz6u5Vt7Q?si=ri34UUuJv0gdkHkn

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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Consistency not perfection.This works better than cardio for losing fat #metabolismboost #healthtips #weightliftingWeve been lied to for so long...Theyre actually making us worse...This hormone stops aging but youre destroying it #aging #scienceDialed In For YouWill HRT make me dependent forever? #DrJoshAxe #BiblioDiet #healthtipsType 3s self-sabotage like THIS #enneagram #psychologyEven just one nutrient deficiency can wreck havoc on your body if...We have to let our kids experience some struggle...Dr  Mindy Pelz: Is HRT safe for menopausal women?Losing Fat & Building Muscle DOUBLES Mitochondria and Increases Longevity
Dr. Josh Axe |

Consistency not perfection.

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