Uploaded April 2026 | Updated September 2026, 2 weeks ago
Welcome back to more vlogs đ and my Driven series is about to start so I wanted to share some insights on how to decide if you truly should enter a deficit. It's easy to want to lose weight, but it doesn't mean you should hop right in. In this video I discuss where I'm at and some questions for you to consider prior to entering a weight loss phase.
Shop Buffbunny âș buffbunny.com/kara
****CODE "KARA" at Checkout*****
VIP 1:1 Dietitian Coaching - Apply here:
calendly.com/karacoreyfitlife/30min?mcp_token=eyJwaWQiOjIxMjQ5MTQsInNpZCI6MTgwNjMxMzQwNCwiYXgiOiI5M2U5YjVlMWEyOTIzZGY5NGJmY2Y0YjA5YTQxMjNiNSIsInRzIjoxNzc1MzQwMTMwLCJleHAiOjE3Nzc3NTkzMzB9.bn1GYglIlLABnFY9sxKcc4jatnnJRJCSgKH6sA3jVgc&month=2026-04&fbclid=PAT01DUAQ-abtleHRuA2FlbQIxMABzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAacAwr0CP7nZ87Zk_tiSvS0XXexQoWKLY1DFsgEiI-J5KoWy_6YFWS1fVsHKjg_aem_uTMVQ64-Bj9qETF_nCGNNQ
Get my cookbook here - HAVE YOUR CAKE & EAT IT TOO âș https://maxed.vip/karacorey/cook
FREE 7 Day TRIAL on GROUNDS APP -- Choose Kara Corey for your trainer referal groundsapp.co/?a_aid=kara
20% OFF Ghost Lifestyle Code "KARA" âș shop.ghostlifestyle.com/KARA
Group Nutrition & Mindset Coaching here âșcommunity.groundsapp.co/checkout/grounds-inner-circle-subscription-new
My fave Headphones 5% off Code 'KARA' SHOKZ âșrstr.co/shokz/kara
BUFFBUNNY BABES Discord Fan Club âș discord.com/invite/wANDZJTNEF
12 WEEKS TO BIKINI PRO EBOOK âș https://rb.gy/59hh2
For coaching or business inquiries email me: KaraCoreyFitLife@gmail.com
Instagram: instagram.com/karacoreyfitlife/?hl=en
Facebook: https://www.facebook.com/KaraCoreyFit...
Tiktok: tiktok.com/@karacoreyrd?_t=8mJyPmwipSN&_r=1
Registered Dietitian âą NASM CPT âą WNBF Bikini Pro
I help women eat smarter, train stronger, and feel confidentâwithout the gimmicks. Here youâll find science-based nutrition tips, effective workouts for strength and fat loss, and fashion try-on hauls with the most detailed activewear reviews youâll find on YouTube. Whether your goal is weight loss, muscle building, or simply feeling your best, youâll find the tools, tips, and motivation to make it happen.
Welcome back to more vlogs đ and my Driven series is about to start so I wanted to share some insights on how to decide if you truly should enter a deficit. It's easy to want to lose weight, but it doesn't mean you should hop right in. In this video I discuss where I'm at and some questions for you to consider prior to entering a weight loss phase.
Shop Buffbunny âș buffbunny.com/kara
****CODE "KARA" at Checkout*****
VIP 1:1 Dietitian Coaching - Apply here:
calendly.com/karacoreyfitlife/30min?mcp_token=eyJwaWQiOjIxMjQ5MTQsInNpZCI6MTgwNjMxMzQwNCwiYXgiOiI5M2U5YjVlMWEyOTIzZGY5NGJmY2Y0YjA5YTQxMjNiNSIsInRzIjoxNzc1MzQwMTMwLCJleHAiOjE3Nzc3NTkzMzB9.bn1GYglIlLABnFY9sxKcc4jatnnJRJCSgKH6sA3jVgc&month=2026-04&fbclid=PAT01DUAQ-abtleHRuA2FlbQIxMABzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAacAwr0CP7nZ87Zk_tiSvS0XXexQoWKLY1DFsgEiI-J5KoWy_6YFWS1fVsHKjg_aem_uTMVQ64-Bj9qETF_nCGNNQ
Get my cookbook here - HAVE YOUR CAKE & EAT IT TOO âș https://maxed.vip/karacorey/cook
FREE 7 Day TRIAL on GROUNDS APP -- Choose Kara Corey for your trainer referal groundsapp.co/?a_aid=kara
20% OFF Ghost Lifestyle Code "KARA" âș shop.ghostlifestyle.com/KARA
Group Nutrition & Mindset Coaching here âșcommunity.groundsapp.co/checkout/grounds-inner-circle-subscription-new
My fave Headphones 5% off Code 'KARA' SHOKZ âșrstr.co/shokz/kara
BUFFBUNNY BABES Discord Fan Club âș discord.com/invite/wANDZJTNEF
12 WEEKS TO BIKINI PRO EBOOK âș https://rb.gy/59hh2
For coaching or business inquiries email me: KaraCoreyFitLife@gmail.com
Instagram: instagram.com/karacoreyfitlife/?hl=en
Facebook: https://www.facebook.com/KaraCoreyFit...
Tiktok: tiktok.com/@karacoreyrd?_t=8mJyPmwipSN&_r=1
Registered Dietitian âą NASM CPT âą WNBF Bikini Pro
I help women eat smarter, train stronger, and feel confidentâwithout the gimmicks. Here youâll find science-based nutrition tips, effective workouts for strength and fat loss, and fashion try-on hauls with the most detailed activewear reviews youâll find on YouTube. Whether your goal is weight loss, muscle building, or simply feeling your best, youâll find the tools, tips, and motivation to make it happen.
